Ingredients
– 1 kilogram of gravy beef or chuck steak cut into 2.5 centimeter cubes and trimmed of fat
– 1 tablespoon of extra virgin olive oil
– 1 large brown onion chopped
– 1/2 cup of korma curry paste
– 500 grams of potatoes cut into 2 centimeter cubes
– Half a cauliflower (about 300 grams) cut into small florets
– 2 carrots peeled and sliced
– 2 cans (400 grams each) of diced tomatoes
– 1 cup of reduced salt vegetable stock
– 1 cup of water
– 1 1/2 cups of frozen peas
Instructions
1-First, heat 2 teaspoons of the extra virgin olive oil in a frying pan over medium heat and brown half the beef cubes until they’re golden on all sides.
2-Repeat the process with the remaining oil and beef to ensure even searing, which locks in juices and adds depth to your Beef And Vegetable Korma.
3-Transfer the seared beef to a slow cooker and add the chopped brown onion, korma curry paste, potatoes, cauliflower, carrots, diced tomatoes, reduced salt vegetable stock, and water.
4-Cover and cook on high for 30 minutes, then switch to low for 7.5 hours, stirring halfway through to blend the flavors evenly.
5-About 10 to 20 minutes before serving, stir in the frozen peas and let them cook until tender, adding a fresh pop to your Beef And Vegetable Korma.
6-Serve each portion with 3/4 cup of cooked brown rice for a complete meal that’s both filling and nutritious.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ Serve with natural yogurt and chopped coriander for added creaminess and freshness
๐ง
Sautรฉ the onion with curry paste before adding to the slow cooker for deeper flavor development
โฐ For best results, don’t skip the initial browning of the beef as it adds essential flavor to the final dish
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Indian-inspired
- Diet: Non-vegetarian
Nutrition
- Serving Size: 1 serving (about 1/6 of recipe)
- Calories: 520
- Sugar: 10g
- Sodium: 512mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 8g
- Protein: 33g
- Cholesterol: 80mg
