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Blistered Shishito Peppers 19.png

Blistered Shishito Peppers

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🌢️ This Blistered Shishito Peppers recipe offers a quick, flavorful snack or appetizer with minimal ingredients and fuss.
πŸ‹ The simple cooking method enhances the natural smoky taste while preserving the peppers’ tender texture and mild heat for an enjoyable bite.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

– 8 ounces shishito peppers

– 2 teaspoons extra-virgin olive oil or avocado oil

– 1 pound fresh shishito peppers

– 1 tablespoon olive oil

– 1 teaspoon sea salt

– flaky or kosher salt to taste

– 1 tablespoon lemon juice

– sesame seeds for garnish

Instructions

1-First, rinse the shishito peppers under cold water and dry them thoroughly with a paper towel.

2-Heat a medium skillet over medium heat until a drop of water sizzles.

3-Add the oiled peppers and cook for 8 to 12 minutes, stirring often.

4-Sprinkle with salt and optionally add lemon juice before serving.

5-Serve immediately with a bowl for discarded stems, yielding about 4 servings in roughly 15 minutes total.

Last Step:

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Notes

πŸ”₯ Wash and dry peppers thoroughly to minimize oil splatter while cooking.
πŸ§‘β€πŸ³ Use medium heat to avoid overheating the oil and burning the peppers.
🌿 Try variations by adding a splash of sesame oil, minced garlic, or a squeeze of lime juice for extra flavor.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: SautΓ©ing
  • Cuisine: Japanese-inspired
  • Diet: Vegan

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 40 calories
  • Sugar: 1 gram
  • Sodium: 150 milligrams
  • Fat: 3 grams
  • Saturated Fat: 0.5 grams
  • Unsaturated Fat: 2.5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 5 grams
  • Fiber: 2 grams
  • Protein: 1 gram
  • Cholesterol: 0 milligrams