Ingredients
– 4 lobster tails
– 1 teaspoon salt (or to taste)
– 1 pinch cracked pepper (to taste)
– 2 tablespoons cooking oil
– 1/2 cup unsalted butter (divided)
– 2 tablespoons fresh lemon juice (adjust to taste)
– 4 large garlic cloves (crushed)
– 3 lemon slices (to serve)
– 1 tablespoon fresh parsley (chopped, for garnish)
Instructions
First, thaw the lobster tails if frozen by placing them in cold water for 30 minutes or until fully thawed. Rinse and pat dry, then use kitchen shears to cut the top shell down the center to the tail fan, leaving the fan intact. Remove any vein or shell shards, loosen the meat from the shell without removing it, and spread the meat slightly. Season the lobster tails with 1 teaspoon salt and a pinch of cracked pepper.
Heat 2 tablespoons of the unsalted butter and 2 tablespoons of cooking oil in a skillet over medium-high heat.
Add 1 tablespoon of fresh lemon juice and sear the lobster tails flesh side down for 2 minutes until the edges are golden.
Flip the tails, cover the skillet, and cook for 1 to 2 minutes until the shells turn pink and the meat becomes opaque.
In the center of the pan, melt the remaining unsalted butter (about 6 tablespoons), and sautΓ© the 4 crushed garlic cloves until fragrant, about 1 minute.
Add the remaining 1 tablespoon of fresh lemon juice, then spoon the sauce over the lobster meat.
Remove from heat, garnish with 1 tablespoon of chopped fresh parsley, and serve with 3 lemon slices and the pan sauce.
Last Step:
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π³ Sear the lobster flesh side down first to get a golden edge and lock in flavor.
π₯ Combine butter with a little oil to prevent burning while keeping richness.
π Add fresh lemon juice at the end to brighten the dish and enhance sweetness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Searing, SautΓ©ing
- Cuisine: American
- Diet: Pescatarian, Gluten-Free
Nutrition
- Serving Size: 1 lobster tail with sauce
- Calories: 344 kcal
- Sugar: 2 g
- Sodium: 855 mg
- Fat: 31 g
- Saturated Fat: 15 g
- Unsaturated Fat: 14 g
- Trans Fat: 1 g
- Carbohydrates: 9 g
- Fiber: 2 g
- Protein: 12 g
- Cholesterol: 141 mg
