Ingredients
– 20 ounces peeled and chopped carrots
– 1 pound peeled and chopped butternut squash
– 1 thumb-sized piece peeled and minced ginger
– 2 cloves minced garlic
– 2 chopped onions
– 2 chopped celery stalks
– 1 Β½ tablespoons olive oil
– 5 cups chicken or vegetable broth
– 1 teaspoon turmeric
– Β½ teaspoon ground cumin
– Β½ teaspoon ground coriander
– ΒΌ teaspoon cayenne
– Salt and pepper to taste
– 1 can coconut milk for adding creaminess at the end
Instructions
1-First, boil the 20 ounces of peeled and chopped carrots for about 15 minutes until they’re slightly tender, which helps them blend seamlessly with the other ingredients.
2-While the carrots cook, heat 1 Β½ tablespoons of olive oil in a large pot over medium heat and sautΓ© the 2 chopped onions and 2 chopped celery stalks until they’re soft and fragrant, about 5 minutes.
3-Next, add the 2 cloves of minced garlic, the thumb-sized piece of peeled and minced ginger, 1 teaspoon turmeric, Β½ teaspoon ground cumin, Β½ teaspoon ground coriander, and ΒΌ teaspoon cayenne to the pot, stirring for another minute to release their flavors.
4-Combine the boiled carrots and 1 pound of peeled and chopped butternut squash into the pot, then pour in the 5 cups of broth choose vegetable for a vegan option.
5-Let the mixture simmer for 30-40 minutes until everything is tender, then use an immersion blender to puree it to a smooth consistency.
6-Stir in the can of coconut milk and heat briefly to incorporate, adjusting salt and pepper to taste for the perfect balance.
7-Finally, serve it hot, garnished with yogurt like Greek or coconut, fresh herbs such as cilantro or parsley, and a drizzle of Sriracha for a spicy twist if you like.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
πΆ Adjust cayenne pepper based on desired spice level.
π₯₯ Use full-fat coconut milk for a richer, creamier texture.
π Serve with crusty bread or a fresh side salad for a complete meal.
- Prep Time: 15 minutes
- Simmering: 35 minutes
- Cook Time: 50 minutes
- Category: Soup
- Method: SautΓ©ing and Simmering
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free, Dairy-Free
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 287 kcal
- Fat: 20 g
- Saturated Fat: 15 g
- Carbohydrates: 29 g
- Fiber: 6 g
- Protein: 4 g
- Cholesterol: 0 mg
