Ingredients
– 1 cup salted pepitas Forms the base for the nutty flavor and crunch.
– 1 egg white Helps coat the pepitas evenly for that sticky goodness.
– 1 cup brown sugar Provides balanced sweetness, using less than many other recipes.
– 1/2 teaspoon nutmeg Adds warm, aromatic notes to enhance the overall taste.
– 1/8 teaspoon cayenne pepper Brings a subtle spicy kick to balance the sweetness.
– 1 cup raw pepitas Another option for the base, offering a pure nutty element.
– 1/4 cup brown sugar For additional sweetness if needed.
– 1 tablespoon coconut oil Binds everything and adds richness.
– 1/2 teaspoon cinnamon Offers extra warm flavors.
– Pinch of salt Balances the sweetness and enhances the flavors.
Instructions
1-Gather and measure all ingredients precisely to avoid any mistakes.
2-Coat the pepitas with the egg white and spices as described.
3-Spread them on the baking sheet for even roasting.
4-Roast in the oven until golden, then let them cool fully.
5-Store or enjoy immediately for the best texture and flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🎯 Use parchment paper to prevent sticking and make cleanup easier.
⏰ Watch the pepitas closely in the oven to avoid burning, as they can brown quickly.
🌶️ Adjust the cayenne pepper amount for milder or spicier snack variations.
- Prep Time: 5 minutes
- Roasting time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 tablespoon
- Calories: 55
- Sugar: 4g
- Sodium: 40mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg