Ingredients
1 teaspoon olive oil
Β½ cup diced onions
1 tablespoon minced garlic
8 cups chicken broth
1 cup uncooked orzo pasta (8 oz.)
1 can (10 oz.) mild enchilada sauce
2 cups cooked, diced chicken (such as rotisserie, grilled, roasted, or canned)
1 can (14.5 oz.) diced tomatoes
1 can (15 oz.) black beans, drained and rinsed
1 can (15 oz.) corn, drained
Salt and pepper to taste
2 cups shredded cooked chicken provides lean protein and texture
1 cup orzo pasta adds a pasta element that thickens and enriches the soup
4 cups chicken broth forms the flavorful soup base
1 cup diced tomatoes add natural sweetness and acidity
1/2 cup corn kernels gives sweetness and crunch
1 diced onion offers depth and savory notes
2 cloves garlic, minced enhances aroma and flavor
1 teaspoon chili powder imparts smoky heat
1/2 teaspoon cumin adds earthy warmth
Instructions
1-Heat the olive oil in a large pot and sautΓ© the onions until tender.
2-Add the garlic and cook briefly.
3-Pour in the chicken broth and bring to a boil.
4-Reduce heat to medium and add the orzo, cooking until al dente.
5-Stir in the enchilada sauce, diced chicken, tomatoes, black beans, and corn.
6-Cook until heated through.
7-Season with salt and pepper to taste.
8-Serve immediately, optionally with favorite toppings.
1-Prepare ingredients by shredding cooked chicken, rinsing orzo, and chopping vegetables for a smooth cooking process.
2-In a large pot, sautΓ© onions and garlic until translucent to release aromatic flavors.
3-Add diced tomatoes, corn, chili powder, and cumin, stirring to blend the spices and start developing flavor.
4-Pour in chicken broth, bring the mixture to a boil, and then reduce to a simmer.
5-Add the shredded chicken and orzo to the pot, cooking for about 10 minutes until the orzo is tender.
6-Season with salt and pepper to taste; adjust chili powder for preferred spice level.
7-For dietary adaptations, substitute chicken with tofu or jackfruit, or use gluten-free pasta alternatives; increase cooking time slightly if needed.
8-Garnish with fresh cilantro, a dollop of sour cream or vegan alternative, and crushed tortilla chips before serving warm.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Use any cooked chicken such as rotisserie or canned for convenience.
π₯ For low-carb, substitute pasta with cauliflower rice or zucchini noodles.
πΆοΈ Use medium heat enchilada sauce and spicy tomatoes to increase heat if desired.
- Prep Time: 20 minutes
- Category: Soup
- Method: SautΓ©ing and simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 335
- Sugar: 9 g
- Sodium: 1641 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 49 g
- Fiber: 8 g
- Protein: 21 g
- Cholesterol: 37 mg
