Ingredients
– 1/4 cup Greek yogurt
– 6 tablespoons milk
– 1/2 frozen banana
– 1 1/2 cups frozen raspberries
– 4 teaspoons dark chocolate cocoa powder
– 1 to 2 teaspoons honey
– 4 to 5 ice cubes
Instructions
1-Place all ingredients except the ice cubes into your blender. This includes the Greek yogurt, milk, frozen banana, frozen raspberries, dark chocolate cocoa powder, and honey.
2-Blend until smooth. This usually takes about 30-60 seconds, depending on your blenderβs power. The mixture should look uniform and creamy.
3-Add the ice cubes to the blender.
4-Blend again until the ice cubes are crushed and fully mixed into the smoothie. This should take another 30 seconds or so.
5-Pour into glasses and serve immediately for the best taste and texture.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
πΉ Use a powerful blender for smooth blending, but any blender will work.
π₯ Choose fortified plant-based milk and yogurt for additional nutrients like calcium and vitamin D.
π Scrape blender sides if needed to achieve a uniform consistency.
- Prep Time: 10 minutes
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- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 188
