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Creamy Lentil Sun Dried Tomato Soup 89.png

Creamy Lentil Sun Dried Tomato Soup

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๐Ÿฒ This Creamy Lentil Soup combines hearty lentils and savory sun-dried tomatoes for a warm, nourishing meal.
๐ŸŒฟ Rich in flavor with garlic, Italian herbs, and parmesan, it’s perfect for chilly days and pairs beautifully with crusty bread.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

– 2 tablespoons salted butter

– 2 shallots

– 2 cloves garlic

– 1 tablespoon Italian seasoning (dried basil, oregano, thyme, rosemary, sage, sometimes paprika)

– 1 tablespoon tomato paste

– Chili flakes (to taste)

– 4 cups broth (chicken or vegetable)

– 1/2 cup red or green lentils

– 1 can (14 ounces) diced tomatoes

– 1 jar (8 ounces) oil-packed sun-dried tomatoes

– 1 cup cream (or canned coconut milk)

– 3/4 cup parmesan cheese

– Fresh parsley or fresh basil (for garnish)

Instructions

1-First: melt 2 tablespoons of salted butter in a Dutch oven over medium heat. This is my favorite part because the aroma starts filling the kitchen right away. Once melted, add 2 shallots and 2 cloves of minced garlic, cooking them until the shallots caramelize, which takes about 5 minutes.

2-Next: stir in 1 tablespoon of Italian seasoning to release its herbs. Then, lower the heat and add 1 tablespoon of tomato paste along with chili flakes to taste. Let this cook for about 2 minutes until it thickens up and the flavors blend.

3-Now: pour in 4 cups of broth, 1/2 cup of red or green lentils, 1 can (14 ounces) of diced tomatoes, and a bit of salt and pepper. Bring everything to a simmer over medium heat and let it cook for 15 minutes until the lentils soften. This is where the soup starts to come alive.

4-After that: mix in 1 jar (8 ounces) of oil-packed sun-dried tomatoes, 1 cup of cream (or canned coconut milk), and 3/4 cup of parmesan cheese. Stir well until the soup becomes creamy and steamy, which takes another 5 to 10 minutes. Finally, ladle it into bowls, garnish with fresh parsley or basil, and serve it up hot. It pairs great with easy dinner recipes like grilled cheese sandwiches.

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Notes

๐ŸŒฟ Italian seasoning can be pre-mixed for convenience and consistent flavor.
๐Ÿ… Adjust the amount of sun-dried tomatoes to suit your taste preference.
โ„๏ธ This soup freezes well; thaw and reheat, adding water if needed to adjust thickness.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup, Main Course
  • Method: Simmering
  • Cuisine: American
  • Diet: Vegetarian option available

Nutrition

  • Serving Size: 1 serving
  • Calories: 294