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Crispy Baked Eggplant

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๐Ÿ† Crispy Baked Eggplant offers a healthier way to enjoy eggplant with a satisfying crunch and rich Parmesan flavor.
๐ŸŒฟ This easy-to-make dish is perfect as a flavorful side or snack, with simple ingredients and a quick baking process for convenience.

  • Total Time: 45 minutes
  • Yield: 4-6 servings

Ingredients

– 2 pounds (about 6 small to medium-size) eggplants

– 2 large eggs

– 3/4 cup finely grated Parmesan cheese

– 3/4 cup plain panko breadcrumbs (a gluten-free alternative can be made from crushed gluten-free cereal)

– 1 teaspoon dried Italian seasoning

– 1/2 teaspoon kosher salt

– 1/2 teaspoon freshly ground black pepper

– Olive oil for coating the baking sheets

– Optional: marinara sauce for dipping

Instructions

1-Preheat and Prep Sheets: Preheat the oven to 375ยฐF (190ยฐC) and lightly coat baking sheets with olive oil. This sets you up for golden results without sticking.

2-Mix Egg Wash: In a shallow bowl, whisk the 2 large eggs with 1 tablespoon of water. This thin mixture helps the coating adhere without excess.

3-Combine Breading: In another bowl, mix 3/4 cup panko breadcrumbs, 3/4 cup finely grated Parmesan cheese, 1 teaspoon dried Italian seasoning, 1/2 teaspoon kosher salt, and 1/2 teaspoon freshly ground black pepper. Stir well for even flavor.

4-Slice Eggplant: Slice the 2 pounds of eggplants (about 6 small to medium-size) into rounds about 1/2 to 3/4 inch thick. Uniform slices bake evenly.

5-Bread the Slices: Dip each slice in the egg mixture, letting excess drip off, then coat thoroughly in the breadcrumb mixture. Press gently for full coverage.

6-Arrange and Bake: Place the coated slices on the oiled baking sheets. Bake for 17-20 minutes until the bottom turns golden brown.

7-Flip and Finish: Flip the slices and bake for an additional 10 minutes or until lightly browned and firm. If short on time, broil the tops quickly instead of flipping.

8-Serve: Serve the baked eggplant as is or with marinara sauce for dipping. Enjoy hot for max crunch!

Last Step:

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Notes

๐Ÿฅ’ Use small or baby eggplants to reduce bitterness and watery texture.
โฐ For larger eggplants, slice, salt, and drain for 20-30 minutes before drying to remove excess moisture.
๐ŸŒพ Make gluten-free crumbs by crushing gluten-free cereal and store airtight for months.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-free optional

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3 grams
  • Sodium: 350 mg
  • Fat: 8 grams
  • Saturated Fat: 2 grams
  • Unsaturated Fat: 5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 22 grams
  • Fiber: 5 grams
  • Protein: 7 grams
  • Cholesterol: 30 mg