Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Eggy French Toast 32.png

Eggy French Toast

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿณ Transform simple ingredients into a satisfying breakfast that’s perfect for busy mornings or lazy weekends
๐Ÿฅž Enjoy the versatility of this savory dish that can be served plain or dressed up with your favorite toppings

  • Total Time: 12 minutes
  • Yield: 1 serving

Ingredients

– 2 eggs

– 4 tablespoons milk (any type, including plant-based options; water can be used as a substitute)

– 1 teaspoon sea salt flakes

– 2 slices thick white sliced bread (white sandwich bread preferred, but brown or granary bread can also be used)

– Vegetable oil spray for cooking

Instructions

1-First, in a flat-bottomed dish about the size of two slices of bread, whisk together the eggs, milk, and sea salt flakes until well combined. This mixture forms the heart of the recipe, giving the bread its signature eggy coating. Next, soak the bread slices in this mixture, turning once after one minute so they fully absorb the liquid without becoming too soggy.

2-Heat a large frying pan over medium heat and lightly coat it with vegetable oil spray to prevent sticking. Gently place the soaked bread slices in the pan and cook for 4 minutes on one side until they turn golden brown. Flip them carefully with a wide spatula and cook the other side for another 4 minutes to achieve that even, crispy finish.

3-Once done, serve immediately while warm either plain or with your choice of toppings for a hearty meal. This method ensures a souffle-like center when cooked on low heat, as per the tips for best results. For external insights, check out benefits of eggs in your diet to see how this simple recipe packs a nutritional punch.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐Ÿณ Cook on low to medium heat to achieve a souffle-like center without raw egg – this prevents burning while ensuring the egg cooks through
๐Ÿฅ„ Use a wide spatula to flip the bread carefully without breaking it – the soaked bread can be delicate
๐Ÿฅš Don’t soak the bread too far in advance or it will become too soft and may break apart during cooking

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: British
  • Diet: Vegetarian (can be made vegan with substitutions)

Nutrition

  • Serving Size: 2 slices
  • Calories: 289
  • Sugar: 6g
  • Sodium: 2722mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 329mg