Ingredients
– 1 cup Yogurt Creates creaminess and adds protein
– 1 pound Frozen strawberries Delivers natural sweetness and texture
– 2 tablespoons Honey or maple syrup Sweetens the mix without overpowering
Instructions
1-Gather all ingredients: 1 cup yogurt, 2 tablespoons honey or maple syrup, and 1 pound frozen strawberries.
2-Add them to the blender in this order: yogurt first, then sweetener, followed by frozen strawberries.
3-Blend on high speed for 30 seconds, using the tamper as needed.
4-Check the texture and adjust if necessary, then serve or freeze.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍦 Avoid over-blending to maintain a nice, creamy texture.
🥄 Use plain yogurt without added sugar for best flavor balance.
🍓 Substitute fruit or sweetener to customize flavors or meet dietary preferences.
- Prep Time: 5 minutes
- Freezing (optional): 1 to 2 hours
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegetarian, Gluten-Free Option
Nutrition
- Serving Size: 1 serving
- Calories: 93
- Sugar: 15g
- Sodium: 40mg
- Fat: 2.1g
- Saturated Fat: 1.3g
- Trans Fat: 0g
- Carbohydrates: 17.6g
- Fiber: 2g
- Protein: 2.6g
- Cholesterol: 5mg