Ingredients
– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 1 cup broccoli florets
– 1 cup halved mushrooms
– 1 yellow bell pepper, cored, seeded, and thinly sliced
– 1 teaspoon vegetable oil for sautΓ©ing the vegetables
– 1 tablespoon vegetable oil for cooking the chicken
– 4 cloves garlic, minced
– 3/4 cup chicken broth for the sauce
– 1 tablespoon brown sugar for the sauce
– 2 tablespoons soy sauce for the sauce
– 2 teaspoons sesame oil for the sauce
– 2 teaspoons cornstarch for thickening the sauce
– Salt and pepper to season the chicken, amount to taste
– Chicken breast
– Soy sauce
– Vegetable oil
Instructions
1-First, prepare all ingredients: Cut 1 pound of boneless, skinless chicken breast into 1-inch pieces, and get your veggies ready 1 cup broccoli florets, 1 cup halved mushrooms, and 1 yellow bell pepper cored, seeded, and thinly sliced. This setup makes cooking easier and faster.
2-Heat 1 teaspoon of vegetable oil in a pan over medium-high heat, then add the vegetables. SautΓ© them for 5-6 minutes until theyβre tender but still crisp, then remove and keep them warm.
3-Wipe the pan clean and add 1 tablespoon of vegetable oil. Season the chicken with salt and pepper, then cook it for 3-4 minutes per side until itβs browned and cooked through.
4-Add 4 cloves of minced garlic and cook for about 30 seconds until fragrant, stirring constantly to avoid burning.
5-Return the vegetables to the pan and pour in the sauce: Mix 3/4 cup chicken broth, 1 tablespoon brown sugar, 2 tablespoons soy sauce, 2 teaspoons sesame oil, and 2 teaspoons cornstarch, then add it to the pan.
6-Simmer the mixture for 1-2 minutes until the sauce thickens and coats everything nicely. Serve it up with steamed rice if you like, for a complete meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
πͺ Cut vegetables evenly for uniform cooking.
π Serve with steamed rice to make a complete meal.
π₯ Mix sauce ingredients thoroughly to prevent lumps and ensure smooth thickening.
- Prep Time: 10 minutes
- Cooking: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Asian
- Diet: Gluten-Free Option
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 750mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg
