Ingredients
2 lb (1 kg) boneless, skinless chicken thigh fillets
3 large garlic cloves, minced (about 3 teaspoons)
1 tablespoon white wine vinegar (or red wine/apple cider vinegar)
3 tablespoons lemon juice
1 tablespoon extra virgin olive oil
3 tablespoons Greek yogurt (preferably full fat)
1 1/2 tablespoons dried oregano
1 teaspoon salt
Black pepper to taste
2 cucumbers (to yield about 1/2 to 3/4 cup grated cucumber after squeezing out liquid)
1 1/4 cups Greek yogurt (preferably full fat)
1 tablespoon lemon juice
1 tablespoon extra virgin olive oil (or more for richer flavor)
1 garlic clove, minced
1/4 teaspoon salt
Black pepper to taste
3 tomatoes, deseeded and diced
3 cucumbers, diced
1/2 red Spanish onion, finely chopped
1/4 cup fresh parsley leaves (optional)
Salt and pepper to taste
4 to 6 pita breads or flatbreads
Instructions
1-Mix marinade ingredients in a bag, add chicken, coat thoroughly, and marinate for at least 2 hours (preferably 3, up to 12 hours, no longer than 24).
2-Prepare tzatziki by halving cucumbers lengthwise, scraping out watery seeds, grating, and squeezing out excess liquid. Combine grated cucumber with remaining tzatziki ingredients and let sit at least 20 minutes.
3-Toss salad ingredients with salt and pepper.
4-Heat an outdoor grill to medium-high or heat 1 tablespoon olive oil in a frying pan over medium-high heat.
5-Remove chicken from marinade and cook 2-3 minutes per side until golden and cooked through. Rest covered for 5 minutes.
6-Cut chicken if large, warm pita or flatbreads, and assemble gyros by placing salad, chicken, and tzatziki on the bread, then rolling up.
7-Serve family-style to allow self-assembly.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ถ Use full-fat Greek yogurt in marinade and tzatziki for best flavor and texture.
๐ Marinate chicken for at least 2 hours to tenderize and enhance flavor.
๐ฅ If grilling is unavailable, bake chicken at 400ยฐF (200ยฐC) for 20 minutes.
- Prep Time: 20 minutes
- Marinade time: 2 to 12 hours
- Cook Time: 6 minutes
- Category: Main Course
- Method: Grilling (or frying/baking)
- Cuisine: Greek
- Diet: Gluten-friendly option possible
Nutrition
- Serving Size: 1 serving with pita and toppings
- Calories: 642
- Sugar: 11 grams
- Sodium: 1297 mg
- Fat: 20 grams
- Saturated Fat: 4.6 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 48 grams
- Fiber: 5 grams
- Protein: 65 grams
- Cholesterol: 242 mg
