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Grilled Honey Mustard Pork Tenderloin 82.png

Grilled Honey Mustard Pork Tenderloin

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🍯 Savor the perfect balance of sweet and tangy flavors with Grilled Honey Mustard Pork Tenderloin, a delicious lean protein dish.
πŸ”₯ This recipe offers a juicy, flavorful meal that’s easy to prepare and impresses at any gathering or weeknight dinner.

  • Total Time: 30-40 minutes (excluding marinating)
  • Yield: 4-6 servings

Ingredients

– 1/2 cup apple cider vinegar

– 1/4 cup olive oil

– 1/4 cup honey

– 3 tablespoons Dijon mustard

– 2 garlic cloves, minced

– 1 tablespoon kosher salt

– 1 teaspoon crushed red pepper flakes

– 1 1/2 teaspoons coarsely ground black pepper

– 2 1/2 pounds pork tenderloin

– 1/4 cup honey

– 3 tablespoons Dijon mustard

– pork tenderloin for main protein

– honey for sweetener

– Dijon mustard for seasoning

Instructions

1-Prepare the marinade: whisk together 1/2 cup apple cider vinegar, 1/4 cup olive oil, 1/4 cup honey, 3 tablespoons Dijon mustard, 2 minced garlic cloves, 1 tablespoon kosher salt, 1 teaspoon crushed red pepper flakes, and 1 1/2 teaspoons coarsely ground black pepper in a large bowl.

2-Add the pork to the bag and refrigerate: Pop the 2 1/2 pounds of pork tenderloin into a zip-top bag with this marinade, seal it up, and let it chill in the fridge overnight. Turning it occasionally ensures even flavor, and marinating for about 8 hours or more really amps up the juiciness.

3-Let it come to room temperature before grilling for even cooking

4-Grill the pork: preheat your grill to medium-high heat and get ready to grill the pork for 8 to 10 minutes per side until it hits 150Β° to 155Β°F inside.

5-Rest and serve: After grilling, let it rest for 10 minutes to keep those juices locked in, then slice and serve.

6-Alternative cooking method: If you don’t have a grill, roast it in the oven at 425 degrees Fahrenheit until it reaches the same temperature for a tasty alternative.

7-Optional honey mustard sauce: whisk 1/4 cup honey with 3 tablespoons Dijon mustard and drizzle it on top.

Last Step:

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Notes

⏳ Marinate pork overnight for enhanced flavor and juiciness.
🌑️ Use a meat thermometer to ensure perfect doneness without drying out.
πŸ”₯ Allow pork to reach room temperature before grilling for even cooking.
🍽️ Let pork rest after grilling to redistribute juices.
🍯 Adjust marinade ingredients to suit sweetness or spice preferences.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinating time: Overnight (8 hours or more)
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz cooked pork