Ingredients
– Cooking spray for the grill
– 1 yellow squash
– 1 zucchini
– 8 ounces cremini mushrooms
– 1 small red onion
– 1 red bell pepper
– 1 green bell pepper
– 1 ear fresh corn
– Olive oil for drizzling
– Sea salt
– Freshly ground black pepper
Instructions
1-First Step: Preparation and Mise en Place Start by washing all vegetables thoroughly under cool running water. Pat them dry with clean paper towels to remove excess moisture, which can cause steaming instead of grilling. Cut the yellow squash and zucchini into uniform rounds about 1/2 inch thick. Remove the stems from the cremini mushrooms and leave them whole if small, or halve if larger. Cut the red onion into 1-inch pieces, separating the layers slightly for even cooking. Seed the bell peppers and cut them into 1-inch squares. Cut the corn into 1-inch rounds, working carefully with a sharp knife. Having all vegetables prepped before you begin heating the grill will make the cooking process smooth and efficient.
2-Second Step: Prepare the Grill Heat your grill to medium-high temperature, approximately 400-450Β°F. For gas grills, this usually means setting the burners to medium-high and preheating for 10 minutes with the lid closed. For charcoal grills, arrange the coals so theyβre evenly distributed and allow them to ash over before cooking. Once the grill is hot, clean the grates with a grill brush to remove any residue from previous use. Then, coat the grates generously with cooking spray to prevent sticking. This preparation step is crucial for achieving those beautiful grill marks without losing half your vegetables to the fire.
3-Third Step: Assemble the Vegetable Skewers Thread the prepared vegetables onto 4 metal skewers, alternating colors and types for an attractive presentation. Thread tightly enough that the vegetables wonβt spin on the skewer when turned, but leave a small gap between pieces to allow heat to circulate evenly. A pattern like squash, mushroom, onion, pepper, corn repeated throughout the skewer looks beautiful and ensures a variety of flavors in each bite. If youβre using wooden skewers, soak them in water for at least 30 minutes before threading to prevent burning, though metal skewers are recommended for this recipe as they conduct heat and help vegetables cook more evenly.
4-Fourth Step: Season Before Grilling Place the skewers on a baking sheet or platter and drizzle evenly with olive oil, using about 1-2 tablespoons total. Rotate the skewers to ensure all vegetables get a light coating. Season generously with sea salt and freshly ground black pepper, rotating again to distribute the seasonings evenly. This pre-grilling seasoning is essential for developing flavor and promoting caramelization on the grill. You can also add dried herbs like oregano or thyme at this stage if desired, though keeping it simple often yields the best results. Let the skewers sit for a few minutes while the grill finishes preheating, allowing the seasonings to adhere to the vegetables.
5-Fifth Step: Grill to Perfection Place the vegetable skewers on the preheated grill, leaving space between them for heat circulation. Grill for 8 minutes on the first side without moving them to allow good char marks to form. After 8 minutes, carefully flip each skewer using tongs or a grill spatula. Grill for another 8 minutes on the second side, for a total cooking time of 16 minutes. The vegetables should be tender when pierced with a fork and lightly charred in spots. If you notice vegetables charring too quickly, move them to a cooler part of the grill or reduce the heat slightly. The goal is tender vegetables with nice char, not burnt pieces.
6-Final Step: Finish and Serve Remove the skewers from the grill and transfer to a clean serving platter. While still hot, season again with a pinch of sea salt and freshly ground black pepper to taste. You can also drizzle with a bit more olive oil or squeeze fresh lemon juice over the vegetables for added brightness. Serve the grilled vegetables warm with your choice of sauce or dressing on the side. Popular options include tzatziki, pesto, or a simple balsamic glaze. Remove vegetables from skewers if preferred before serving, or present them on the skewers for a festive presentation. These vegetables pair wonderfully with grilled meats or can stand alone as a satisfying vegetarian main course.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Cut all vegetables into similar 1-inch sizes for even cooking and great flavor distribution.
π₯ Use metal skewers to avoid burning; soak wooden ones if using.
π Flip skewers halfway through grilling for perfect char on all sides.
- Prep Time: 9 minutes
- Cook Time: 16 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: American
- Diet: Vegan, Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 skewer
- Calories: 150 kcal
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
