Ingredients
– 1 lb (approximately 450 g) ground turkey
– 2 medium sweet potatoes
– 2 small zucchinis
– 2/3 cup shredded parmesan cheese
– 1 1/2 teaspoons garlic powder
– 1 teaspoon rosemary
– 5 tablespoons olive oil
– Salt and pepper to taste
Instructions
1-First, preheat your oven to 375ยฐF (190ยฐC). Prepare the sweet potatoes and zucchinis by washing, peeling if desired, and cutting them into even cubes for uniform cooking.
2-In a large skillet, heat 5 tablespoons of olive oil over medium heat. Add the ground turkey, breaking it apart as it cooks, and season with 1 1/2 teaspoons of garlic powder, 1 teaspoon of rosemary, and salt and pepper to taste. Cook until browned, about 7-8 minutes.
3-Stir in the cubed sweet potatoes and zucchinis to the skillet. Mix well to combine all ingredients, allowing the flavors to blend for a couple of minutes.
4-Transfer the mixture to a large baking dish. Sprinkle 2/3 cup of shredded parmesan cheese evenly over the top.
5-Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the top is golden and the vegetables are tender.
6-Let it rest for 5 minutes before serving. This helps the flavors settle and makes it easier to portion out.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ง For extra flavor, sautรฉ some onions or shallots with the turkey.
๐ง Use freshly grated parmesan cheese for better melting and taste.
๐ฝ Let the bake rest before serving to allow flavors to meld and make slicing easier.
- Prep Time: 15 minutes
- Baking time: 40-45 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: High-Protein, Low-Carb, Gluten-Free option (if parmesan is gluten-free)
Nutrition
- Serving Size: 1 serving
- Calories: 350-400 kcal per serving
- Sugar: 6 grams
- Sodium: 350 mg
- Fat: 18 grams
- Saturated Fat: 4 grams
- Unsaturated Fat: 13 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 4 grams
- Protein: 30 grams
- Cholesterol: 70 mg
