Ingredients
– 3 tablespoons olive oil
– Β½ cup all-purpose flour (divided)
– 2 pounds beef chuck, trimmed and cut into 1-inch cubes
– 2 teaspoons kosher salt
– 2 teaspoons ground black pepper
– ΒΌ cup all-purpose flour for dredging
– 2 stalks celery, finely sliced
– 4 medium carrots, peeled and cut into 1-inch pieces
– 3 medium yellow onions, cut into 1-inch pieces
– 3 medium Yukon Gold potatoes, peeled and cubed into 1-inch pieces
– 2 tablespoons tomato paste
– 1 (8-ounce) can tomato sauce
– Β½ cup soy sauce
– Β½ cup Worcestershire sauce
– 4 cups low-sodium beef stock (divided)
Instructions
1-Gather and prepare all ingredients: by washing, peeling, and chopping vegetables, and cutting beef into cubes.
2-Season the beef: with 2 teaspoons kosher salt and 2 teaspoons ground black pepper, then dredge in ΒΌ cup of flour.
3-Heat a large pot: over medium-high heat with 3 tablespoons of olive oil. Brown the seasoned beef in batches, about 2-3 minutes per side; set aside.
4-Add the vegetables: 2 stalks of finely sliced celery, 4 medium carrots peeled and cut into 1-inch pieces, 3 medium yellow onions cut into 1-inch pieces, and 3 medium Yukon Gold potatoes peeled and cubed into 1-inch pieces to the pot.
5-Stir in: 2 tablespoons of tomato paste, 1 (8-ounce) can of tomato sauce, Β½ cup of soy sauce, and Β½ cup of Worcestershire sauce.
6-Pour in: 3Β½ cups of the low-sodium beef stock, stir everything together, and bring to a boil.
7-Reduce heat and simmer: covered for 2-3 hours until the beef is tender. To avoid mushy potatoes, add them after the first hour of simmering.
8-To thicken the stew: mix the remaining Β½ cup beef stock with the remaining ΒΌ cup flour to form a slurry, then stir it into the stew and simmer for another 1-2 minutes.
9-Serve the stew: hot over rice for a complete meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯© Use beef chuck roast or pre-cut stew meat for convenience and tenderness.
β²οΈ Prep meat and vegetables ahead of time to reduce active cooking time.
π₯ To avoid mushy potatoes, add them after the first hour of simmering or adjust cooking time accordingly.
- Prep Time: 20 minutes
- Simmering: 2 hours 30 minutes
- Cook Time: 2 hours 30 minutes
- Category: Main Dish
- Method: Braising and Simmering
- Cuisine: Hawaiian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1.5 cups
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 900 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 90 mg
