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Healthy Date Snickers Bites 26.png

Healthy Date Snickers Bites

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🍫 5-Ingredient Date Snickers provide a quick, nutritious sweet treat combining natural sweetness, healthy fats, and protein.
⏱️ With minimal ingredients and simple steps, this recipe is perfect for fast energy boosts and easy homemade candy.

  • Total Time: 45 minutes
  • Yield: About 12-15 stuffed dates

Ingredients

– 1 cup Medjool dates acts as the natural sweetener and binder, providing caramel flavor

– 1/2 cup raw peanuts offers crunch and protein for texture and nutrition

– 1/4 cup almond butter adds creaminess and healthy fats

– 1/4 cup dark chocolate chips for a rich chocolate coating

– Organic pitted dates as needed for the base, ensuring they’re soft and ready for filling

– Organic peanut butter or nut butter of your choice to fill provides the creamy, nutty center

– Organic dry-roasted or raw peanuts or nut of your choice a few per date adds extra crunch on top

– Dairy-free dark chocolate enough to coat for dipping or drizzling the dates

– Flaky salt like Maldon, to taste sprinkled on for a sweet-salty finish

Instructions

1-First, pit and soak Medjool dates in warm water for 10 minutes to soften them, which makes blending easier and creates a smoother texture.

2-Second, combine the soaked dates, raw peanuts, and almond butter in a food processor; blend until a sticky dough forms. For vegan options, stick with plant-based nut butter, or use powdered peanut butter for a low-calorie twist.

3-Third, roll the mixture into bite-sized balls and place them on a parchment-lined tray for easy handling.

4-Fourth, melt the dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring between each until smooth and glossy.

5-Fifth, dip each ball into the melted chocolate for an even coating, then place them back on the tray to set.

6-Final step, refrigerate the bites for at least 30 minutes so the chocolate hardens. If you’re adapting for gluten-free, just double-check that your chocolate is labeled as such.

Last Step:

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Notes

🌰 Customize by using any nuts and nut butter you like.
🍫 Ensure the chocolate is dairy-free if you need a lactose-free snack.
❄️ Keep a batch stored in the freezer or fridge for a convenient sweet and salty treat anytime.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Freezing: 35 minutes
  • Category: Snack, Dessert
  • Method: Freezing, Dipping
  • Cuisine: American
  • Diet: Gluten-Free, Dairy-Free

Nutrition

  • Serving Size: 1 stuffed date