1-First, prepare the ingredients by chopping the onion and mincing the garlic for easy sautéing.

2-Second, set your Instant Pot to sauté mode and add 1 tablespoon of avocado or olive oil, then cook the onion and garlic for 3-4 minutes until they’re soft and aromatic.

3-Third, blend the sauce by combining 1 cup of fire-roasted diced tomatoes, 2 chipotle peppers in adobo sauce, 1 tablespoon of adobo sauce, 1 teaspoon of ground cumin, 1/2 teaspoon of sea salt, and 2/3 cup of chicken broth until smooth.

4-Fourth, pour the blended sauce into the Instant Pot, then add 2 pounds of chicken breast or thighs.

5-Fifth, seal the lid and cook on high pressure for 9 minutes, followed by a quick release.

6-Sixth, remove the chicken, shred it using two forks, and mix it back into the sauce for even flavor distribution.

7-Seventh, serve it hot with 3 cups of cauliflower rice, 1/2 cup chopped tomatoes, 1 large sliced avocado, 1/4 cup diced red onion, and 1/4 cup fresh cilantro.

8-Eighth, enhance the dish with extras like salsa or more avocado for added zest the flavor gets even better if you let it rest for a day.