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Lamb Curry

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🍛 Transform tough cuts of lamb into melt-in-your-mouth tender meat with this authentic Indian curry that delivers complex layers of aromatic spices
🌶️ Experience restaurant-quality flavors at home with this slow-cooked curry that gets better with time, making it perfect for meal prep and entertaining

  • Total Time: 3 hours 20 minutes to 4 hours 20 minutes
  • Yield: 6-8 servings

Ingredients

– 2.2 lbs (1 kg) bone-in lamb shoulder or leg, cut into 1½ inch pieces

– ¼ cup plain yogurt (or lemon juice/vinegar for a dairy-free option)

– 2 to 3 teaspoons Kashmiri red chili powder (or sweet paprika and cayenne as substitutes)

– ½ teaspoon turmeric

– 2 to 3 teaspoons garam masala (or meat/biryani masala)

– ¾ to 1 teaspoon cumin powder

– 1 tablespoon coriander powder

– 2 teaspoons salt (to taste)

– 2 tablespoons ginger garlic paste

– ½ tablespoon kasuri methi (dried fenugreek leaves, optional)

– 1 to 2 tablespoons oil or ghee

– 1 bay leaf

– 6 green cardamoms

– 2 black cardamoms (optional)

– 1 x 3-inch cinnamon piece

– 1 to 2 star anise (optional)

– 4 tablespoons fresh chopped mint leaves

– 2 cups finely chopped onions

– 1 to 2 slit, deseeded green chilies (optional)

– 1½ cups tomatoes (chopped, pureed, or passata)

– 4 to 5 cups hot water

– ¼ cup chopped coriander leaves (for garnish)

Instructions

1-First, prepare the marinade by combining half of the spices (like 1 to 1.5 teaspoons Kashmiri red chili powder, ¼ teaspoon turmeric, 1 to 1.5 teaspoons garam masala, ⅜ to ½ teaspoon cumin powder, ½ tablespoon coriander powder, 1 teaspoon salt, and 1 tablespoon ginger garlic paste) with the 2.2 lbs of lamb and ¼ cup yogurt. Let it marinate for 1 to 2 hours or overnight for deeper flavor.

2-In a heavy-bottomed pan, heat 1 to 2 tablespoons oil or ghee over medium heat. Add the whole spices: 1 bay leaf, 6 green cardamoms, 2 black cardamoms (if using), a 3-inch cinnamon piece, and 1 to 2 star anise.

3-Once the spices sizzle, stir in 4 tablespoons fresh chopped mint leaves, then add the marinated lamb and cook on medium heat for 8 to 10 minutes until browned.

4-Pour in half of the 4 to 5 cups hot water, cover the pan, and simmer on low to medium heat for 1 hour. Stir every 15 minutes and add more hot water as needed to keep the meat tender.

5-Meanwhile, in another pan, heat the remaining oil or ghee (about 4 tablespoons). Sauté 2 cups finely chopped onions and 1 to 2 slit green chilies for 6 to 7 minutes on medium heat, then lower the heat and cook for 15 to 20 minutes until golden.

6-Add the remaining 2 tablespoons ginger garlic paste and sauté until fragrant. Stir in the rest of the ground spices, then mix in 1½ cups tomatoes and cook until the raw flavor dissipates.

7-After the lamb has simmered for 1 hour, add the onion-tomato masala to the pan. Mix well, cover, and cook on low heat for another 50 minutes, stirring every 5 to 7 minutes and adding hot water if needed, until the meat is fork-tender.

8-Finally, adjust salt, add any remaining garam masala and kasuri methi, then garnish with ¼ cup chopped coriander leaves. Let the curry rest for 2 to 3 hours or overnight for the best flavor before serving with rice, naan, or roti.

Last Step:

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Notes

🥩 Bone-in lamb shoulder provides the best flavor and tenderness – the bones add depth to the curry and the connective tissue breaks down beautifully during slow cooking
⏰ Don’t skip the resting time – letting the curry sit for a few hours or overnight allows the spices to meld and the flavors to intensify dramatically
🌿 Use fresh ginger garlic paste rather than store-bought for the most authentic flavor – the difference is noticeable in the final taste

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Resting Time: 2-3 hours (or overnight)
  • Cook Time: 1 hour 40 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Indian
  • Diet: Non-vegetarian

Nutrition

  • Serving Size: 1 serving (1/6-1/8 of recipe)
  • Calories: 480
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 135mg