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Lemon Pepper Chicken

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πŸ‹ Discover the zesty brightness of Easy Lemon Pepper Chicken, a quick and flavorful dish that delivers juicy, tender chicken with a tangy lemon kick for a healthy, satisfying meal.
πŸ” This simple recipe is perfect for busy weeknights, offering high protein benefits and low carbs to keep you energized without the hassle of complex cooking.

  • Total Time: 30 minutes
  • Yield: 2 servings

Ingredients

– 2 boneless skinless chicken breasts (about 1.3 lbs. total) for main protein

– 2 tablespoons all-purpose flour for coating

– 1 tablespoon lemon pepper seasoning for zesty peppery flavor

– 1 tablespoon cooking oil for searing

– 1 clove garlic minced for aromatic punch

– 1/2 cup chicken broth for pan sauce base

– 1 tablespoon butter for rich creamy sauce

– 1 teaspoon lemon juice for bright tang

– 1 tablespoon chopped fresh parsley (optional) for garnish

– 1/8 teaspoon freshly cracked black pepper for peppery kick

Instructions

1-First Step: Prepare the Chicken Begin by filleting the 2 boneless skinless chicken breasts into thinner pieces, aiming for about 1/2-inch thickness, or grab thin-cut breasts if you have them. This step ensures quick cooking and even seasoning. Pat the chicken dry with a paper towel to help the coating stick better, setting the stage for that perfect golden sear.

2-Second Step: Coat the Chicken In a shallow bowl, combine 2 tablespoons of all-purpose flour and 1 tablespoon of lemon pepper seasoning until mixed well. Dredge each chicken piece in this mixture, making sure it’s coated evenly on both sides. This adds a crispy layer and infuses the flavor right into the meat, which takes just a minute or two.

3-Third Step: Cook the Chicken Heat 1 tablespoon of cooking oil in a large skillet over medium heat until it’s hot but not smoking, about 1-2 minutes. Add the coated chicken pieces and cook for about 5 minutes per side, or until they turn a nice golden brown and reach an internal temperature of 165Β°F. Once done, remove the chicken from the skillet and set it aside on a plate, covering it loosely with foil to keep it warm.

4-Fourth Step: Make the Sauce In the same skillet, add 1 tablespoon of butter and 1 clove of minced garlic. SautΓ© them together for about one minute, stirring constantly, until the garlic becomes fragrant and the butter melts. Then, pour in 1/2 cup of chicken broth and use a whisk to scrape up those delicious browned bits from the bottom of the pan, which adds extra flavor to the sauce.

5-Fifth Step: Finish the Sauce Stir in 1 teaspoon of lemon juice and let the sauce simmer for 3 to 5 minutes, allowing it to reduce slightly and thicken. Taste it at this point and add a pinch of salt if needed, based on your lemon pepper seasoning. This step builds a tangy, rich sauce that ties everything together, taking just a few minutes to perfect.

6-Final Step: Combine and Serve Return the cooked chicken to the skillet and spoon the sauce over the top to coat it evenly. Let it warm through for about 1-2 minutes over low heat. For a final touch, season with 1/8 teaspoon of freshly cracked black pepper and sprinkle 1 tablespoon of chopped fresh parsley if you like. Serve it hot, perhaps alongside pasta or veggies, and enjoy the zesty flavors. This whole process takes 10 minutes prep and 20 minutes cooking, making it a breeze for any meal.

Last Step:

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Notes

πŸ— Use thin chicken pieces like tenders or thin-cut breasts for even cooking and tenderness.
πŸ‹ Fresh lemon slices make a great garnish, but bottled lemon juice works well for the sauce.
πŸ§‚ Check if your lemon pepper seasoning includes salt, and adjust accordingly to avoid over-salting.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 253 kcal
  • Sugar: 0 g
  • Sodium: 657 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0 g
  • Protein: 34 g
  • Cholesterol: 100 mg