Ingredients
– 2 pounds stewing beef trimmed and cubed
– 3 tablespoons flour for coating the beef
– Β½ teaspoon garlic powder for savory depth
– Β½ teaspoon salt for seasoning
– Β½ teaspoon black pepper for mild heat
– 3 tablespoons olive oil for browning the beef and onions
– 1 onion chopped for aromatic base
– 6 cups beef broth for liquid base
– Β½ cup red wine (optional) for complexity and richness
– 1 pound potatoes peeled and cubed for bulk and natural thickening
– 4 carrots cut into 1-inch pieces for sweetness and vitamins
– 4 ribs celery cut into 1-inch pieces for fresh crunch and flavor
– 3 tablespoons tomato paste for deepening color and tangy note
– 1 teaspoon dried rosemary or 1 sprig fresh for herbal notes
– 2 tablespoons cornstarch or as needed for thickening slurry
– 2 tablespoons water or as needed for mixing with cornstarch
– ΒΎ cup peas for color, sweetness, and nutrients
Instructions
1-First Step: Prepare the Beef: Begin by combining 3 tablespoons flour, Β½ teaspoon garlic powder, Β½ teaspoon salt, and Β½ teaspoon black pepper in a bowl. Toss 2 pounds of trimmed and cubed stewing beef in this mixture until it’s evenly coated. This step adds seasoning and helps thicken the stew later, making it adaptable for gluten-free options by swapping the flour.
2-Second Step: Brown the Beef: Heat 3 tablespoons olive oil in a large Dutch oven over medium-high heat. Shake off excess flour from the beef and brown it in small batches to avoid crowding the pot, which takes about 5 minutes per batch. Once browned, remove the beef and set it aside; this searing locks in flavors and is key for that rich taste in your loaded beef stew.
3-Third Step: Cook the Onion: In the same pot, add more olive oil if needed and cook 1 chopped onion until it’s softened, about 3 minutes. This builds a flavorful base and allows you to scrape up those tasty brown bits from the bottom. For dietary tweaks, you could use a low-sodium option here if you’re watching your salt intake.
4-Fourth Step: Add Liquids and Vegetables: Pour in 6 cups beef broth and Β½ cup red wine if you’re using it, then stir to scrape up any stuck bits. Next, add the browned beef, 1 pound peeled and cubed potatoes, 4 carrots cut into 1-inch pieces, 4 ribs celery cut into 1-inch pieces, 3 tablespoons tomato paste, and 1 teaspoon dried rosemary or a fresh sprig. This mix creates the heart of your loaded beef stew, with veggies that can be swapped based on seasonal availability.
5-Fifth Step: Simmer the Stew: Reduce the heat to medium-low, cover the pot, and let it simmer for 1 hour or until the meat is tender, which might take up to 90 minutes. Stir occasionally to ensure even cooking; this slow process makes the beef melt-in-your-mouth soft and blends the flavors beautifully for food enthusiasts.
6-Sixth Step: Thicken the Stew: Mix 2 tablespoons cornstarch with 2 tablespoons water to make a slurry, then add it slowly to the boiling stew, stirring until it reaches your desired thickness. This usually takes a couple of minutes and is a great way to naturally thicken without changing the flavor, as mentioned in tips for different dietary needs.
7-Final Step: Add Peas and Serve: Stir in ΒΎ cup peas and simmer for 5 to 10 minutes until they’re just cooked. Taste and season with salt and pepper as needed, then serve hot. For the best results, pair it with a simple side like banana bread coffee cake for a complete meal that delights everyone from busy parents to party hosts.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Sear the beef before simmering to enhance the stewβs flavor through caramelization.
π± Add peas near the end of cooking as they cook quickly and maintain their brightness.
π₯ Use leftover or additional vegetables like parsnips or turnips to add variety and nutrition.
- Prep Time: 20 minutes
- Cook Time: 1 hour 10 minutes
- Category: Dinner
- Method: Simmering
- Cuisine: American
- Diet: Gluten-Free Option
Nutrition
- Serving Size: 1 cup
- Calories: 444
- Sugar: 4g
- Sodium: 383mg
- Fat: 28g
- Saturated Fat: 9g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
