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Mediterranean Chicken Thighs

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πŸ— These Mediterranean Chicken Thighs with Herbs and Citrus Flavor provide a juicy, flavorful meal rich in aromatic herbs and bright citrus notes.
πŸ… This one-pan recipe combines tender chicken and vegetables for an easy, wholesome dinner with minimal cleanup.

  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

8 chicken thighs

Salt and pepper (to taste)

Olive oil (a few tablespoons for searing, plus extra for drizzling)

1 1/2 pounds potatoes (scrubbed and cut into small chunks)

1 pint cherry or grape tomatoes

10 ounces roasted red peppers (drained and sliced)

1/4 cup capers (drained)

8 cloves garlic (peeled and crushed)

5 sprigs fresh oregano (or 1 teaspoon dried oregano)

3 tablespoons parsley (finely chopped, optional)

Instructions

1-First: preheat your oven to 400Β°F (200Β°C) and rinse the 8 chicken thighs, then pat them dry with paper towels for better seasoning. Next, season them generously with salt and pepper to build that essential base flavor. Heat a large roasting pan on the stove over medium-high heat, add a few tablespoons of olive oil, and sear the chicken thighs skin-side down until they’re lightly golden this step locks in moisture and adds a nice crunch.

2-After searing, flip the chicken thighs over and turn off the stove, then add 1 1/2 pounds of scrubbed and chunked potatoes, 1 pint of cherry or grape tomatoes, 10 ounces of drained and sliced roasted red peppers, 1/4 cup of drained capers, 8 crushed garlic cloves, and 5 sprigs of fresh oregano (or 1 teaspoon dried) around the chicken in the pan. Season the whole mixture with more salt and pepper to taste, and drizzle everything with extra olive oil for added richness.

3-Baking and Finishing Touches: Now, pop the roasting pan into the preheated oven and roast for 45-55 minutes, or until the chicken is cooked through and the potatoes are tender check that the internal temperature hits at least 165Β°F for safety. If you like, sprinkle 3 tablespoons of finely chopped parsley over the top before serving to add a fresh pop of color and flavor. For a fun twist, try pairing this with something sweet like a banana bread coffee cake recipe from our site, which complements the savory notes perfectly.

Last Step:

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Notes

🍳 Use a large roasting pan to ensure all ingredients fit comfortably.
πŸ”₯ Searing the chicken skin-side down before roasting enhances flavor and crispiness.
🌿 Adding fresh parsley at the end gives a fresh burst of flavor and vibrant color.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Main Course
  • Method: Roasting, searing
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 647 kcal
  • Sugar: 3 g
  • Sodium: 1480 mg
  • Fat: 38 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 8 g
  • Protein: 44 g
  • Cholesterol: 221 mg