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Mongolian Buuz

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๐ŸฅŸ Experience the rich tradition of Mongolian cuisine with these authentic Buuz dumplings, packed with flavorful mutton and aromatic spices.
๐Ÿต Perfect for a comforting meal or appetizer, these steamed dumplings are tender, juicy, and delightfully satisfying.

  • Total Time: 40 minutes
  • Yield: 24 dumplings

Ingredients

– 2 cups white all-purpose flour

– 2/3 cup boiling water

– 1 lb (approximately 450 g) mutton or fatty lamb

– 1 finely minced onion

– 2-3 cloves minced garlic

– 1-2 teaspoons black pepper

– 1 teaspoon caraway seeds

– 1 teaspoon salt

– 1-2 tablespoons water (optional, add if using freshly ground meat)

Instructions

1-Prepare the filling: Coarsely grind 1 lb of mutton or fatty lamb and mix it with 1 finely minced onion, 2-3 cloves of minced garlic, 1-2 teaspoons of black pepper, 1 teaspoon of caraway seeds, 1 teaspoon of salt, and optionally 1-2 tablespoons of water if your meat is freshly ground.

2-Shape the dough: Roll the rested dough into a 1-inch diameter log, then cut it into 24 pieces. Flatten each piece into a 3-inch diameter circle.

3-Assemble the dumplings: Place a walnut-sized amount of filling in the center of each dough circle, then pinch the edges together in a coin purse style. This shape helps the dumpling sit upright and hold in the juices.

4-Steam the dumplings: Arrange them in a single layer on a steamer basket lined with parchment paper with holes or lightly oiled to prevent sticking. Steam for about 20 minutes over boiling water, or use an Instant Pot with a sautรฉ setting and a glass lid.

5-Serve: Enjoy your Mongolian Buuz as an appetizer or main dish, traditionally paired with salted milk tea. For more baking inspiration, try our recipe for strawberry shortcake crunch cake, which adds a sweet contrast.

Last Step:

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Notes

๐Ÿ‘ Use fatty lamb or mutton for authentic flavor due to higher fat content; if unavailable, add finely minced lamb fat to ground meat.
๐ŸŒฟ Keep seasoning minimal to highlight the natural meat flavor.
๐Ÿฝ๏ธ Line the steamer basket with parchment or oil to avoid sticking and master the coin purse fold for better sealing and juiciness.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Steaming
  • Cuisine: Mongolian
  • Diet: Gluten

Nutrition

  • Serving Size: 1-2 dumplings
  • Calories: 563
  • Sugar: 1 g
  • Sodium: 653 mg
  • Fat: 27 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 51 g
  • Fiber: 3 g
  • Protein: 26 g
  • Cholesterol: 83 mg