Ingredients
– 1 tablespoon olive oil
– ½ pound shredded cooked chicken
– 1 ounce taco seasoning
– ½ cup diced onion
– 14.5 ounces diced tomatoes, fully drained (1 can)
– 4.5 ounces diced green chiles, fully drained (1 can)
– 10 hard taco shells
– 8 ounces refried beans (½ can)
– 2 cups shredded Mexican blend cheese
– Sliced jalapeños
– Sour cream
– Salsa
– Shredded lettuce
– Chopped fresh cilantro
Instructions
1-Preparation: Preheat your oven to 400°F and spray a 9×13-inch baking dish with nonstick spray. This is the perfect time to gather all your ingredients and toppings.
2-Sauté the onions: Heat olive oil in a medium skillet over medium heat. Cook diced onion for 2-3 minutes until translucent and fragrant. This simple step builds a flavor foundation for your chicken filling.
3-Create the filling: Add shredded cooked chicken, taco seasoning, drained diced tomatoes, and drained green chiles to the skillet. Stir well and simmer for 5-8 minutes to allow the flavors to meld together.
4-Prep the shells: Place taco shells standing up in the baking dish; you can fit 10 by placing 2 on each side. Bake shells alone for 5 minutes to crisp them up before adding fillings.
5-Add the layers: Remove shells from the oven. Spoon 1 tablespoon of refried beans into the bottom of each shell. This creates a moisture barrier that helps prevent soggy shells. Top with the chicken mixture, filling almost to the top.
6-Cheese time: Sprinkle 2 cups of shredded cheese generously over each taco. I like to push some cheese down into the filling so it melts throughout the taco.
7-Final bake: Bake tacos for 7-10 minutes until cheese is melted and shell edges are lightly browned. Keep a close eye on them during the last few minutes to prevent burning.
8-Serve: Remove from oven and add desired toppings such as jalapeños, sour cream, lettuce, cilantro, and salsa. Serve immediately while hot and crispy.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥫 Fully drain canned ingredients to avoid soggy taco shells.
🔥 Bake shells alone for 5 minutes before filling to keep them crispy.
🥄 Layer refried beans at the bottom then add chicken filling to help shells hold up.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 taco
- Calories: 226 kcal
- Sugar: 3 g
- Sodium: 607 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Trans Fat: 0.03 g
- Carbohydrates: 16 g
- Fiber: 3 g
- Protein: 13 g
- Cholesterol: 38 mg
