Ingredients
2 medium eggplants (about 2ΒΌ pounds) provide a meaty texture and are roasted for added depth
2 cups marinara sauce forms the base of the rich, flavorful tomato sauce
ΒΌ cup plus 1 teaspoon extra-virgin olive oil used for roasting and enriching the dish with healthy fats
Β½ to 1 teaspoon red pepper flakes (optional) adds a optional kick of heat to the sauce
Β½ teaspoon dried oregano brings aromatic warmth to the overall flavor profile
Β½ cup chopped fresh basil infuses freshness and herbal notes into the dish
8 ounces rigatoni, ziti, or spaghetti cooked al dente to serve as the perfect base
ΒΎ cup finely grated ricotta salata and/or Parmesan cheese stirred in for a salty, tangy finish, with extra for garnish
Salt for boiling water helps season the pasta properly
Instructions
1-First, prepare the eggplants by peeling striped sections of the skin for texture, then cut them into pieces. Roast them at 425Β°F for 35 to 45 minutes until tender and golden. While the eggplant roasts, heat the marinara sauce in a pan with ΒΌ cup plus 1 teaspoon of extra-virgin olive oil, adding Β½ teaspoon dried oregano and Β½ to 1 teaspoon red pepper flakes if you like some spice.
2-Next, cook 8 ounces of your chosen pasta in salted boiling water until al dente, reserving some pasta water for later. Once the eggplant is ready, mix it into the sauce along with Β½ cup chopped fresh basil. Combine this with the drained pasta, using the reserved water to adjust the consistency for a silky finish. Finally, stir in about ΒΎ cup of finely grated ricotta salata or Parmesan cheese, then garnish with extra cheese and basil for a fresh touch.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π½οΈ Roasting eggplant instead of frying keeps the dish lighter and less oily.
π§ Use aged ricotta salata for authentic flavor, or Parmesan as a substitute.
πΆοΈ Adjust red pepper flakes to control the heat to your liking.
- Prep Time: 20 minutes
- Roasting time: 35 to 45 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Roasting and simmering
- Cuisine: Sicilian Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6 grams
- Sodium: 500 mg
- Fat: 15 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 9 grams
- Trans Fat: 0 grams
- Carbohydrates: 58 grams
- Fiber: 8 grams
- Protein: 12 grams
- Cholesterol: 10 mg
