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Pasta With Kale Kalamata Olives Dried Cranberries Toasted Garlic Feta 59.png

Pasta With Kale Kalamata Olives Dried Cranberries Toasted Garlic Feta

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🍝 Enjoy a nutrient-rich meal with Pasta featuring kale, Kalamata olives, cranberries, garlic, and feta cheese, blending savory and sweet flavors.
🌿 This dish offers a balanced and flavorful way to incorporate vegetables and healthy fats into your diet, perfect for a wholesome dinner.

  • Total Time: 30 minutes
  • Yield: 4-6 servings

Ingredients

– 1/3 cup extra-virgin olive oil

– 1 head garlic cloves, peeled and thinly sliced lengthwise

– 1 medium red onion, finely chopped

– 1/2 cup dried cranberries

– 1 large bunch kale, stems removed and leaves coarsely chopped

– 1/2 cup water

– 3/4 teaspoon salt

– 3/4 teaspoon black pepper

– 1 pound spaghetti or other pasta (whole wheat preferred)

– 1/2 cup Kalamata olives, cut into slivers with pits removed

– 1 1/2 cups crumbled feta cheese

Instructions

1- Getting this pasta just right is all about following a few simple steps that build layers of flavor without any fuss. Start by heating the olive oil in a skillet over medium heat until it’s shimmering, then cook the garlic slices, stirring until they’re golden, which takes about 3 minutes. Don’t forget to remove the garlic with a slotted spoon and drain it on paper towels to keep it crispy and flavorful.

2- Next, in the same pan, cook the chopped red onion in the remaining oil over medium heat, stirring occasionally until it’s softened, about 3 to 5 minutes. Add the dried cranberries and let them plump up for about 1 minute, adding a sweet contrast to the mix. Then, toss in the kale leaves along with water, salt, and pepper, cover, and cook over medium-high heat until the kale is almost tender, roughly 5 minutes.

3- While that’s happening, boil a large pot of salted water and cook the pasta until it’s al dente, remembering to reserve 1 cup of the pasta water before draining. Finally, toss the pasta with the kale mixture, Kalamata olives, and about 1/2 cup of that reserved water to bring everything together, seasoning with more salt and pepper if needed. Top it off with the crumbled feta and toasted garlic, and serve it warm for the best experience.

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Notes

πŸ§„ Don’t skip the toasted garlic; it adds a unique, flavorful crunch.
πŸ’§ Reserve pasta cooking water to adjust dish consistency and integrate flavors.
πŸ… Substitute dried cranberries with sun-dried tomatoes for a twist in flavor.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cooking Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: SautΓ©ing and Boiling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup cooked pasta mixture