Ingredients
– 1 kg (2 lb) pork belly with skin on, preferably 3 to 3.5 cm thick and flat
– 1 1/2 teaspoons olive oil (divided)
– 1/2 teaspoon fennel powder or ground fennel seeds (optional)
– 1 teaspoon salt (cooking or kosher salt, or 7/8 teaspoon table salt, divided)
– 1/4 teaspoon black pepper
Instructions
1-Getting pork belly just right involves a few key steps for tender meat and crispy crackling. Start by drying the pork skin uncovered in the fridge overnight for about 1 day to get the best crackling, or pat it thoroughly dry if time is short. This helps remove moisture and sets the stage for that irresistible crunch.
2-First, preheat your oven to 140Β°C (285Β°F, 120Β°C fan). Season the flesh side with 1 teaspoon olive oil, 1/2 teaspoon salt, black pepper, and fennel powder, rubbing it in thoroughly including the sides and crevices. Place the pork skin-side up inside a loosely folded foil box that exposes the skin, with sides pinched to enclose but not cover it, then pat the skin dry again if needed and rub with the remaining 1/2 teaspoon olive oil and sprinkle with the remaining 1/2 teaspoon salt.
3-The pork belly slow roasts at 140Β°C (285Β°F) for 2 1/2 hours total; after 1 1/2 hours, tighten the foil to maintain pork fat levels and moisture, then return it for another hour. Increase the oven temperature to 240Β°C (465Β°F), remove the pork from the foil, and place it on a rack over a tray if available, or prop it level on foil balls under the belly to keep the skin horizontal. It roasts at this high temperature for 30 minutes, rotating halfway, until the skin is golden, puffy, and crispy, and adjust foil patches to prevent burning.
4-Let the cooked pork rest for 10 minutes before slicing into 2 cm thick pieces with a serrated knife. This slow-roasted method ensures the meat stays tender while the skin crisps up nicely. For those adapting for dietary needs, you can follow substitutions mentioned later to fit your preferences.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
β³ Drying the skin overnight is key for crisp crackling.
πΏ Use fennel powder for subtle aromatic flavor.
π₯ When crisping crackling, watch carefully to avoid burning and adjust foil as needed.
- Prep Time: 10 minutes (plus overnight drying)
- Roasting time: 3 hours
- Cook Time: 3 hours
- Category: Main Course
- Method: Slow roasting, high heat roasting
- Cuisine: International
Nutrition
- Serving Size: 1 slice (approx. 2 cm thick)
- Calories: 1313 kcal
- Sugar: 1 g
- Sodium: 661 mg
- Fat: 135 g
- Saturated Fat: 49 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.1 g
- Protein: 23 g
- Cholesterol: 180 mg
