Ingredients
4 pork chops (6 ounces each, 1 inch thick) for a juicy and tender main protein
Less than 1/4 teaspoon salt per pork chop to season and enhance flavors
1 tablespoon all-purpose flour for the spice rub
1 teaspoon chili powder for mild heat and depth
1 teaspoon garlic powder for a savory, aromatic boost
1 teaspoon onion powder for subtle sweetness and flavor layers
1/2 teaspoon smoked paprika to impart smoky taste
1/2 teaspoon ground black pepper to add a gentle kick
1 tablespoon avocado or vegetable oil for searing
1 cup low-sodium chicken stock for the pan sauce
1 tablespoon apple cider vinegar to brighten the sauce
2 teaspoons honey or brown sugar to sweeten the sauce
1 tablespoon butter for a rich, silky finish
2 tablespoons chopped fresh parsley as optional garnish
Instructions
1-Gather all ingredients and pat the pork chops dry, then season with the salt and let them rest for 30 minutes.
2-Mix the spice rub and apply it evenly to the pork chops for full flavor coverage.
3-Heat the oil in the skillet and sear the chops on each side for that perfect golden crust.
4-Lower the heat, cover, and finish cooking until they reach the right temperature.
5-Transfer the chops to a plate, cover loosely with foil, and let them rest for 5 minutes.
6-For the pan sauce, simmer 1 cup low-sodium chicken stock, 1 tablespoon apple cider vinegar, and 2 teaspoons honey or brown sugar in the skillet. Scrape up the browned bits as it reduces by half, then stir in 1 tablespoon butter. Finally, pour the sauce over the chops or toss sliced ones in it, and garnish with 2 tablespoons chopped fresh parsley if you like.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ณ Letting pork chops rest before cooking helps them cook evenly.
๐ถ๏ธ Adjust spice rub quantities to taste for desired heat levels.
๐ฅ Use a meat thermometer for perfect doneness and a juicy chop every time.
- Prep Time: 35 minutes
- Resting time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Searing, Simmering
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 pork chop with sauce
- Calories: 350 kcal
- Sugar: 4 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 7 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0 g
- Protein: 32 g
- Cholesterol: 90 mg
