Ingredients
– 2 delicata squash
– 3 tablespoons extra-virgin olive oil for roasting and enhancing texture
– Kosher salt to taste
– 1 large shallot
– 1/2 jalapeno or more for heat and spicy kick
– Juice of half a lime
– 1 small bunch cilantro
Instructions
1-Step 1: Prepare the Squash Take your 2 delicata squash, trim the ends, remove the seeds, and slice them into 1/2-inch thick pieces. The skin is edible and adds great flavor, so thereβs no need to peel it. Arrange the slices in a single layer on the greased sheet pan, drizzle with 3 tablespoons of extra-virgin olive oil, and season with kosher salt to taste for a solid flavor base.
2-Step 2: Roasting Process Roast the squash in the preheated oven for about 15 minutes until the undersides turn a nice golden brown. For even browning, switch to broil for an additional 3 to 4 minutes, keeping a close eye to avoid burning. While the squash is roasting, mix 1 large shallot (peeled and thinly sliced), 1/2 jalapeno (finely diced, or more if you like it spicier), juice from half the lime, and a pinch of kosher salt in a bowl to create a zesty topping.
3-Step 3: Finishing Touches Once done, pull the squash from the oven and transfer it to a platter. Scatter the shallot and jalapeno mixture over the top, add the coarsely chopped cilantro from your small bunch, and garnish with the remaining lime halves for a fresh squeeze at serving time. This roasted delicata squash with spicy chilies recipe totals about 40 minutes, making it perfect for busy parents or students. For a fun twist, try pairing it with something sweet like our banana bread coffee cake for a balanced meal that delights the senses.
Last Step:
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π₯ Adjust jalapeno quantity to control the level of spiciness.
π The edible skin of delicata squash adds flavor and texture; no need to peel.
π° For extra crunch and nutty flavor, sprinkle roasted pepitas over the finished dish.
- Prep Time: 10 minutes
- Cooking time: 30 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting and broiling
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 120 calories
- Sugar: 5 grams
- Sodium: 150 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 15 grams
- Fiber: 3 grams
- Protein: 2 grams
- Cholesterol: 0 milligrams
