Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Delicata Squash Chilies Lime Cilantro 23.png

Roasted Delicata Squash Chilies Lime Cilantro

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

πŸ‚ This Roasted Delicata Squash recipe brings together sweet, spicy, and fresh flavors for a vibrant and satisfying dish.
🌢️ The combination of spicy chilies, zesty lime, and fresh cilantro adds brightness and depth, making it a perfect side for any meal.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

– 2 delicata squash

– 3 tablespoons extra-virgin olive oil for roasting and enhancing texture

– Kosher salt to taste

– 1 large shallot

– 1/2 jalapeno or more for heat and spicy kick

– Juice of half a lime

– 1 small bunch cilantro

Instructions

1-Step 1: Prepare the Squash Take your 2 delicata squash, trim the ends, remove the seeds, and slice them into 1/2-inch thick pieces. The skin is edible and adds great flavor, so there’s no need to peel it. Arrange the slices in a single layer on the greased sheet pan, drizzle with 3 tablespoons of extra-virgin olive oil, and season with kosher salt to taste for a solid flavor base.

2-Step 2: Roasting Process Roast the squash in the preheated oven for about 15 minutes until the undersides turn a nice golden brown. For even browning, switch to broil for an additional 3 to 4 minutes, keeping a close eye to avoid burning. While the squash is roasting, mix 1 large shallot (peeled and thinly sliced), 1/2 jalapeno (finely diced, or more if you like it spicier), juice from half the lime, and a pinch of kosher salt in a bowl to create a zesty topping.

3-Step 3: Finishing Touches Once done, pull the squash from the oven and transfer it to a platter. Scatter the shallot and jalapeno mixture over the top, add the coarsely chopped cilantro from your small bunch, and garnish with the remaining lime halves for a fresh squeeze at serving time. This roasted delicata squash with spicy chilies recipe totals about 40 minutes, making it perfect for busy parents or students. For a fun twist, try pairing it with something sweet like our banana bread coffee cake for a balanced meal that delights the senses.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

πŸ”₯ Adjust jalapeno quantity to control the level of spiciness.
πŸ‹ The edible skin of delicata squash adds flavor and texture; no need to peel.
🌰 For extra crunch and nutty flavor, sprinkle roasted pepitas over the finished dish.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cooking time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting and broiling
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 calories
  • Sugar: 5 grams
  • Sodium: 150 milligrams
  • Fat: 7 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 6 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 15 grams
  • Fiber: 3 grams
  • Protein: 2 grams
  • Cholesterol: 0 milligrams