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Seven Can Taco Soup 62.png

Seven Can Taco Soup

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πŸ₯£ 7-Can Taco Soup combines simple pantry staples to create a bold, flavorful meal perfect for quick and easy weeknight cooking.
🌢️ This hearty soup offers a satisfying mix of beans, spices, and vegetables that the whole family will enjoy.

  • Total Time: 45 minutes
  • Yield: 8 servings

Ingredients

– 1/2 tablespoon olive oil

– 1 pound lean ground beef

– 1 cup chopped onion

– 3 cloves garlic, finely minced

– 1 envelope dry ranch dressing mix

– 1 envelope taco seasoning mix

– 1 (14.5 ounce) can diced tomatoes, undrained

– 1 (10 ounce) can diced tomatoes with green chilies, undrained

– 1 (4 ounce) can green chilies, undrained

– 4 cups beef stock or broth

– 1 (15 ounce) can chili beans, undrained

– 1 (15 ounce) can kidney beans, drained and rinsed

– 1 (15 ounce) can pinto beans, drained and rinsed

– 1 (15 ounce) can whole kernel corn, drained

Instructions

1-Getting started with Seven Can Taco Soup: First, heat the olive oil in a soup pot over medium heat, then add the ground beef and chopped onion, cooking until the beef browns and breaks up nicely. This step creates a flavorful base that builds the soup’s heartiness.

2-Next: toss in the minced garlic and cook for another minute to bring out its aroma. Stir in the dry ranch dressing mix and taco seasoning mix, letting them cook for a bit to release their spices. Then, add the undrained diced tomatoes, undrained diced tomatoes with green chilies, and undrained green chilies, stirring everything together for about 5 minutes.

3-Pour in the beef stock or broth along with the undrained chili beans, and add the drained and rinsed kidney beans, drained and rinsed pinto beans, and drained corn. Bring the whole pot to a boil, then reduce the heat to a simmer and let it cook for at least 30 minutes, up to an hour, stirring now and then. Serve it hot with your favorite garnishes like cheese or avocado for a personal touch.

4-This method keeps the beans from getting mushy, especially if you’re simmering on the stovetop. For a slower option, brown the meat first and then transfer everything to a slow cooker, cooking on high for 3-4 hours. Y’all can customize it further, like adding small pasta such as shells for extra heartiness, as suggested in the tips.

Last Step:

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Notes

🌱 Customize the beans and veggies to suit your taste or pantry.
⏲️ Brown meat and simmer gently to keep beans firm and flavors blended.
❄️ Leftovers store well and flavors deepen overnight for even better taste.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cooking time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl