Ingredients
2 russet potatoes, diced into ½-inch squares (peeling optional)
2 tablespoons olive oil
¼ teaspoon salt
¼ teaspoon smoked paprika
¼ teaspoon garlic powder
1 lb spicy sausage (or substitute with classic sage breakfast sausage, chicken sausage, plant-based sausage, cooked bacon, or ham)
1 cup white cheddar cheese, shredded
6 low-carb burrito tortillas
8 eggs
1 cup low-fat small curd cottage cheese
¼ teaspoon garlic powder for eggs mixture
¼ teaspoon smoked paprika for eggs mixture
1 avocado (optional for serving)
Pico de gallo (optional for serving)
Instructions
1-Preheat oven to 400°F.
2-Toss diced potatoes with olive oil, salt, smoked paprika, and garlic powder. Spread evenly on a quarter sheet tray or 9×13 dish. Add uncooked sausage in small chunks across the pan. Bake for 30 minutes until potatoes are tender and sausage is cooked.
3-Blend eggs, cottage cheese, garlic powder, and smoked paprika until smooth. Pour egg mixture over the potatoes and sausage, then sprinkle shredded white cheddar on top. Bake for another 10 minutes until eggs are set.
4-Remove from oven and slice the cooked mixture into 6 even rectangles. Wrap each piece in a burrito tortilla, optionally adding avocado. Serve with pico de gallo if desired.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥄 Blend eggs only until smooth to keep them fluffy; avoid overmixing.
🍽️ Spread potatoes evenly without overcrowding for crispier texture.
🧻 Let egg mixture cool slightly before wrapping to prevent sogginess.
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Category: Breakfast, Main Course
- Method: Baking, Blending, Wrapping
- Cuisine: American, Tex-Mex
- Diet: Low Carb
Nutrition
- Serving Size: 1 burrito