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Spicy Broiled Broccoli

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๐ŸŒถ๏ธ Enjoy a flavorful kick with this Spicy Roasted Broccoli Recipe featuring garlic and chili flakes for a deliciously spicy twist.
๐Ÿ”ฅ This recipe is quick and easy, making it perfect for a healthy side dish that packs bold flavors and nutrition.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 12 oz fresh broccoli florets

– 3 to 4 tablespoons extra virgin olive oil

– 1/4 teaspoon salt

– 1/2 teaspoon crushed red pepper flakes

Instructions

1-Preheat your broiler to high and line a baking sheet with parchment paper.

2-Wash and dry the 12 oz fresh broccoli florets, then slice any large ones in half while leaving smaller ones whole for even roasting.

3-In a bowl, toss the broccoli with 3 to 4 tablespoons extra virgin olive oil, 1/4 teaspoon salt, and 1/2 teaspoon crushed red pepper flakes until everything is nicely coated.

4-Spread the florets in a single layer on the baking sheet, making sure not to crowd them use a large sheet if needed to keep things from steaming instead of broiling.

5-Place under the broiler and cook for about 5-7 minutes, watching closely since broilers can vary, until the edges are charred and the broccoli is tender.

6-Serve it right away for the freshest taste, and feel free to add a squeeze of lemon if you want an extra twist.

Last Step:

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Notes

๐ŸŒŸ Use fresh broccoli for the best texture and flavor, avoid frozen broccoli.
๐Ÿง‘โ€๐Ÿณ Avoid overcrowding the baking sheet to ensure even roasting and crispiness.
๐ŸŒถ๏ธ Stick to the recommended amount of crushed red pepper flakes for mild spiciness, adjust to taste if preferred.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 3 oz
  • Calories: 153
  • Sugar: 1 g
  • Sodium: 323 mg
  • Fat: 14 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: not specified
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg