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Spicy Italian Sausage Bean Soup 45.png

Spicy Italian Sausage Bean Soup

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๐Ÿฅฃ This Italian Sausage White Bean Soup offers a hearty and flavorful meal packed with protein, fiber, and fresh ingredients.
๐ŸŒฟ Experience a comforting soup that combines rich sausage, crispy bacon, tender beans, and vibrant greens for a nutritious dinner option.

  • Total Time: 55 minutes
  • Yield: 6 servings

Ingredients

– 1 pound Italian sausage (mild or hot depending on preference)

– 4 strips of bacon

– 1/2 medium onion, chopped

– 3 cloves garlic, minced

– 4 cans (14 ounces each) white beans (cannellini), drained

– 4 cups chicken broth

– 1/4 teaspoon Italian seasoning

– 1/4 teaspoon dried rosemary

– 2 small carrots, peeled and chopped small

– 2 cups packed fresh baby spinach

– Salt and pepper to taste

Instructions

1-Getting started: Getting started with this recipe is simple and rewarding. First, prepare all your ingredients by chopping the onion, mincing the garlic, and draining the beans to set the stage for smooth cooking.

2-Cooking the sausage and bacon: In a large pot, cook the sausage and bacon over medium-high heat until theyโ€™re crispy and the fat is rendered, which takes about 15 minutes. Remove them from the pot, leaving about 2 tablespoons of fat behind for flavor. Then, sautรฉ the onion in that fat until itโ€™s softened and lightly browned, about 3-5 minutes, before adding the garlic for another 30 seconds.

3-Adding ingredients and blending: Next, stir in the beans, chicken broth, Italian seasoning, and rosemary, making sure to scrape up those tasty browned bits from the potโ€™s bottom. Remove the pot from heat and use an immersion blender to purรฉe the soup, keeping some beans whole for texture. Return the sausage and bacon to the pot, add the chopped carrots, and bring everything to a boil. Cover with the lid slightly ajar, reduce the heat, and simmer for 15-20 minutes until the carrots are tender and the soup thickens.

4-Final touches: Finally, stir in the spinach and let it wilt for a minute or two, then season with salt and pepper. The total prep time is just 10 minutes, with 45 minutes of cooking, making the whole process wrap up in 55 minutes. For more cooking inspiration, explore our high-altitude chocolate toffee crunch cupcakes for a sweet treat to follow your soup.

Last Step:

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Notes

๐ŸŒถ๏ธ Use mild or hot Italian sausage or add red pepper flakes for preferred spice level.
๐Ÿฅ“ Cook bacon separately if you prefer it extra crispy for topping.
๐Ÿƒ Substitute spinach with kale or Swiss chard, or add diced potatoes or zucchini for a heartier soup.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Sautรฉing and Simmering
  • Cuisine: Italian
  • Diet: Contains meat and dairy

Nutrition

  • Serving Size: 1 serving
  • Calories: 715
  • Sugar: 3 g
  • Sodium: 1267 mg
  • Fat: 31 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 1 g
  • Carbohydrates: 71 g
  • Fiber: 18 g
  • Protein: 40 g
  • Cholesterol: 70 mg