Ingredients
– 2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
– 1 red bell pepper, finely chopped
– ยฝ medium yellow onion, finely chopped
– 2 (13.5-ounce) cans sliced and quartered canned artichoke hearts, drained and excess liquid squeezed out
– 2 cups lightly packed baby spinach, roughly chopped
– ยฝ cup freshly grated parmesan cheese (optional)
– ยฝ cup mayonnaise
– 4 cloves garlic, minced
– 1 lemon, zested and juiced
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– 1 teaspoon salt
– ยฝ teaspoon freshly ground black pepper
Instructions
1-Getting started with this spinach artichoke chicken bake is as straightforward as it gets, and I’ll walk you through it step by step. Begin by preheating your oven to 400ยฐF (200ยฐC) and preparing a 9ร13-inch baking pan to avoid any last-minute rushes. This simple prep sets the stage for a dish that bakes up golden and delicious.
2-Next, place the cubed chicken into a large mixing bowl, where you’ll build the flavors. Add the chopped bell pepper, onion, spinach, artichoke hearts, and optional parmesan cheese to the bowl for a colorful mix. In a separate small bowl, whisk together the mayonnaise, minced garlic, lemon zest, lemon juice, dried oregano, dried thyme, salt, and black pepper to form a creamy sauce that ties it all together.
3-Once mixed, pour the sauce over the chicken and vegetables, then gently stir until everything is evenly coated. Spread this mixture evenly in your prepared baking pan, making sure it’s nice and uniform for even cooking. Bake uncovered for 25 to 30 minutes, or until the chicken is fully cooked through, which usually means it reaches a safe internal temperature.
4-After baking, serve it up with a slotted spoon and consider drizzling the pan juices over the top or sides like rice for extra flavor. I love how this method keeps things moist and flavorful, especially if you’re new to baking casseroles. For a personal touch, I’ve found that letting it rest for a minute makes serving easier and enhances the taste.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ง Increase garlic for a stronger flavor.
๐ Use fresh lemon for bright, zesty notes.
๐ง Add parmesan cheese for extra richness, or omit for a lighter dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 110 mg
