Ingredients
– Β½ cup plain yogurt (Greek or regular, full fat preferred for creaminess, but low or no fat works)
– ΒΌ cup honey or pure maple syrup
– 16 ounces frozen strawberries (about 4 cups, whole unsweetened preferred)
– 2 teaspoons fresh lemon juice (optional)
Instructions
1-Combine: Combine the Β½ cup plain yogurt, ΒΌ cup honey or pure maple syrup, 16 ounces frozen strawberries, and 2 teaspoons fresh lemon juice (if using) in a 7- or 8-cup food processor or high-powered blender.
2-Process: Process the mixture for about 3 to 4 minutes until it becomes smooth and thick. Scrape down the sides as needed and use a tamper if available to help mix everything evenly.
3-Serve or freeze: For a soft-serve consistency, serve immediately after blending. If you prefer it firmer, transfer the mixture to a container and freeze for several hours or up to several weeks.
4-Prepare before serving: Before serving if itβs frozen solid, let it sit at room temperature for a few minutes. This step ensures the texture stays creamy and enjoyable.
5-Adapt: You can adapt this for different diets by using plant-based yogurt or adjusting the sweeteners, as mentioned earlier.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π¦ Use thick Greek yogurt for extra creamy texture and consider flavored yogurt to reduce added sweetener.
π Scrape down sides during blending to achieve a smooth consistency.
π Try substituting or mixing in other frozen fruits such as peaches, mangos, or berries for variety.
- Prep Time: 10 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Calories: 123
- Sugar: 24g
- Sodium: 14mg
- Fat: 1g
- Saturated Fat: 1g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 2mg
