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Summer Corn Salad

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🌽 This Summer Corn Salad blends fresh corn, juicy cherry tomatoes, and crisp cucumber for a vibrant, fresh meal perfect for warm days.
πŸ‹ The light lime dressing and optional feta add a burst of flavor, making it a great side or light main dish for summer gatherings.

  • Total Time: 33 minutes
  • Yield: 4 servings

Ingredients

– 5 teaspoons olive oil, divided

– 1 tablespoon fresh lime juice

– 1/4 teaspoon salt

– 1/4 teaspoon hot pepper sauce (optional)

– 1 1/2 cups fresh or frozen corn, thawed (fresh corn off the cob preferred)

– 1 1/2 cups cherry tomatoes, halved

– 1/2 cup finely chopped cucumber

– 1/4 cup finely chopped red onion

– 2 tablespoons minced fresh basil or 2 teaspoons dried basil (fresh basil recommended)

– 1/4 cup crumbled feta cheese (optional)

Instructions

1-First, whisk 4 teaspoons olive oil, 1 tablespoon fresh lime juice, 1/4 teaspoon salt, and 1/4 teaspoon hot pepper sauce (if using) in a small bowl to make the dressing.

2-Next, cook and stir 1 1/2 cups corn in the remaining 1 teaspoon olive oil in a large skillet over medium-high heat for less than 3 minutes until tender but not mushy, then transfer to a salad bowl and let it cool slightly.

3-Then, add 1 1/2 cups halved cherry tomatoes, 1/2 cup finely chopped cucumber, 1/4 cup finely chopped red onion, and 2 tablespoons minced fresh basil to the bowl with the corn.

4-After that, drizzle with the dressing and toss lightly to coat all the ingredients evenly.

5-Finally, let the salad stand for 10 minutes before serving to allow flavors to meld, or cover and refrigerate for a chilled version, then sprinkle 1/4 cup crumbled feta cheese (if using) over the top just before serving.

Last Step:

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Notes

🌽 Cook fresh corn briefly to avoid mushy kernels and retain crunch.
πŸ₯— Use fresh or thawed frozen corn instead of canned for better flavor.
πŸ§€ Experiment with feta substitutions like fresh mozzarella or add pesto for variation.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Standing Time: 10 minutes
  • Cook Time: 3 minutes
  • Category: Salad
  • Method: SautΓ©ing, no bake
  • Cuisine: American, Summer
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 3/4 cup (about)
  • Calories: 136 kcal
  • Sugar: 4 g
  • Sodium: 231 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 4 mg