Ingredients
– 3 tablespoons butter, cut into pieces
– 1 1/2 pounds chicken tenders
– Salt and pepper, to taste
– 1/3 cup all-purpose flour
– 1/4 cup chicken broth
– 1/4 cup white vinegar or apple cider vinegar
– 1/4 cup ketchup
– 1/4 cup granulated sugar
– 1/4 cup packed light or dark brown sugar
– 1 tablespoon soy sauce
– 1 tablespoon chili garlic sauce
– Hot cooked rice, for serving
Instructions
1-First Step: Get everything ready Start by gathering all of your ingredients and measuring them out before you turn on the stove. Pat the chicken tenders dry with paper towels, then season them with salt and pepper on both sides. This little step helps the flour coat stick better and gives the chicken a nicer finish. If you are cooking for kids or anyone sensitive to spice, you can also set aside a small portion of the sauce later before adding the chili garlic sauce.
2-Second Step: Coat the chicken Place the flour in a shallow bowl or dish. Lightly dredge each chicken tender in the flour, shaking off any extra. The goal is a thin coating, not a thick breading. That light layer helps create the sticky texture that makes Sweet Spicy Sticky Chicken so good. If you need a gluten-free version, this is the point where you can swap in a gluten-free flour blend or cornstarch.
3-Third Step: Brown the chicken Melt the butter in a large skillet over medium heat. Once the butter starts to foam, add the chicken tenders in a single layer. Cook them for about 3 to 4 minutes per side, or until they are lightly golden. They do not need to be fully cooked yet because they will finish in the sauce. If your pan looks crowded, work in batches so the chicken browns instead of steaming.
4-Fourth Step: Make the sweet and spicy sauce In a small bowl, whisk together the chicken broth, vinegar, ketchup, granulated sugar, brown sugar, soy sauce, and chili garlic sauce. Stir until the sugars begin to dissolve. This sauce is the heart of the recipe, and it should taste balanced, sweet, tangy, and a little fiery. If you want a milder sauce, use less chili garlic sauce. If you like more heat, add a small extra spoonful.
5-Fifth Step: Simmer until sticky Pour the sauce mixture over the browned chicken in the skillet. Turn the heat down to medium-low and stir gently so each piece gets coated. Let the chicken simmer for about 8 to 10 minutes, turning the pieces once or twice, until the sauce thickens and the chicken is cooked through. The sauce should become glossy and cling to the chicken. If it thickens too fast, add a splash of broth or water.
6-Sixth Step: Finish the sauce When the chicken is cooked through, stir in the butter pieces one at a time. This gives the sauce a smooth, shiny finish and a richer taste. Keep stirring until the butter melts fully and the sauce looks sticky and silky. This is the moment when Sweet Spicy Sticky Chicken really starts to shine.
7-Final Step: Serve and enjoy Spoon hot cooked rice into bowls or onto plates, then top with the sticky chicken and plenty of sauce. If you want, add sliced green onions or sesame seeds for color, although the recipe tastes amazing just as it is. Serve it right away while the sauce is warm and glossy. It is a simple dinner, but it feels special every time.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ Cook chicken in batches to avoid overcrowding and ensure even browning.
๐ฏ Adjust chili garlic sauce for spice level โ more for heat, less for milder flavor.
๐ฅ Use apple cider vinegar for extra tang or white vinegar for a cleaner taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 4-6 oz chicken
- Calories: 450
- Sugar: 35g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 120mg
