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Thai Peanut Chicken Wraps 60.png

Thai Peanut Chicken Wraps

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🌯 Enjoy fresh and flavorful Peanut Chicken Wraps packed with crunchy vegetables and a tangy peanut sauce.
🥜 This easy-to-make recipe offers a delicious balance of protein, texture, and vibrant flavors perfect for a quick meal or healthy lunch.

  • Total Time: 25 minutes
  • Yield: 6 wraps 1x

Ingredients

Scale

3 cups coleslaw mix

1 cup shredded carrots

1/3 cup roasted peanuts

1/4 cup chopped fresh cilantro

2 cooked chicken breasts, chopped or sliced

6 large tortillas

1/4 cup honey

1/4 cup olive oil or vegetable oil

1/4 cup peanut butter

3 tablespoons unseasoned rice vinegar

1 tablespoon soy sauce

1 teaspoon sesame oil

1/2 teaspoon pepper

1/4 teaspoon salt

1/4 to 1/2 teaspoon crushed red pepper flakes

1 tablespoon grated fresh ginger

1 large garlic clove, minced

Instructions

1-First: mix up the peanut sauce. In a medium bowl, whisk together 1/4 cup honey, 1/4 cup olive oil or vegetable oil, 1/4 cup peanut butter, 3 tablespoons unseasoned rice vinegar, 1 tablespoon soy sauce, 1 teaspoon sesame oil, 1/2 teaspoon pepper, 1/4 teaspoon salt, 1/4 to 1/2 teaspoon crushed red pepper flakes, 1 tablespoon grated fresh ginger, and 1 large garlic clove that’s minced. Stir until it’s all blended into a smooth sauce that’s your flavorful base.

2-Next, in another bowl, combine 3 cups coleslaw mix, 1 cup shredded carrots, 1/4 cup chopped fresh cilantro, and 1/3 cup roasted peanuts. Pour the peanut sauce over this mix and stir well to coat everything evenly. Let it sit for a bit to soak up the flavors while you handle the rest.

3-For the chicken, you can use pre-cooked options like rotisserie or cook fresh by baking, sautéing, or grilling the 2 chicken breasts. Season with salt, pepper, and a bit of granulated garlic if you’re cooking it yourself. Once ready, chop or slice it up.

4-Heat the 6 large tortillas in the microwave for about 10 seconds to make them soft and easy to roll. Divide the chicken and the coleslaw mixture evenly among the tortillas, placing them in the center. Roll them up tightly and secure with toothpicks if needed to hold their shape.

5-If you’re preparing ahead, remember to assemble just before serving to avoid sogginess. For more ideas on quick meals, check out a similar slow cooker recipe that offers another easy option for busy days.

Last Step:

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Notes

🥜 Double the peanut sauce recipe for extra servings or use as a dip.
🌿 Substitute cilantro with chives or green onion for a different herb flavor.
🥗 Add extra vegetables like cucumber, mandarin oranges, or avocado to enhance taste and texture.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Mixing, Rolling
  • Cuisine: American, Asian Fusion
  • Diet: Gluten-Free option available

Nutrition

  • Serving Size: 1 wrap
  • Calories: 449 kcal
  • Sugar: 16 grams
  • Sodium: 633 mg
  • Fat: 24 grams
  • Saturated Fat: 4 grams
  • Unsaturated Fat: 16 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 35 grams
  • Fiber: 4 grams
  • Protein: 26 grams
  • Cholesterol: 49 mg