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Turkey Meatballs

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๐Ÿฝ๏ธ Turkey Meatballs make quick, healthy dinners packed with lean protein and vibrant herbs.
๐Ÿ”ฅ These meatballs are easy to prepare, delivering flavorful meals perfect for weeknight cooking or meal prep.

  • Total Time: 30 minutes
  • Yield: About 48 meatballs

Ingredients

– 2 pounds ground turkey (93% lean)

– 1 cup bread crumbs, panko, or oats

– 2/3 cup onion

– 1/2 cup minced fresh parsley

– 2 eggs

– 3 cloves garlic, minced

– 2 teaspoons Worcestershire sauce

– 1/2 teaspoon basil

– 1/2 teaspoon oregano

– 1 teaspoon salt

– 1/2 teaspoon freshly ground black pepper

– 1/4 cup olive oil for frying

Instructions

1-Gathering and Mixing Your Ingredients: First, combine 2 pounds of ground turkey, 1 cup of bread crumbs or a similar option, 2/3 cup onion, 1/2 cup minced fresh parsley, 2 eggs, 3 cloves minced garlic, 2 teaspoons Worcestershire sauce, 1/2 teaspoon basil, 1/2 teaspoon oregano, 1 teaspoon salt, and 1/2 teaspoon black pepper in a large bowl. Mix everything gently until it’s just combined this keeps the meatballs tender and prevents them from becoming tough.

2-Shape the Meatballs: Once mixed, shape the mixture into 1-inch balls, which should yield about 48 meatballs. Use a small tool like a scoop for even sizing; aim for about 1 ยฝ ounces each to make sure they cook uniformly. If you’re adapting for dietary needs, swap ingredients now, such as using gluten-free crumbs.

3-Cooking Methods for Best Results: For the baking method, preheat your oven to 400ยฐF and line a baking sheet with foil. Place the meatballs on a wire rack coated with nonstick spray to promote crispy edges and let drippings collect below. Brush them lightly with oil and bake for 15-20 minutes until they reach an internal temperature of 165ยฐF for food safety.

Alternatively, for frying, heat 1/4 cup olive oil in a skillet over medium-high heat. Cook the meatballs in batches for 5-7 minutes, turning them occasionally until browned and cooked through to 165ยฐF. Whichever method you choose, always check with a thermometer to avoid overcooking, which can make them dry.

After cooking, let the meatballs cool if you’re planning to freeze them. For freezing, arrange them in a single layer on a baking sheet until solid, about an hour, then store in a container for up to a month. They reheat wonderfully in the oven or sauce, making meal prep a breeze. For more ideas on quick baking treats that pair well, check out our chocolate lava cakes recipe for a decadent side.

4-Final Touches and Serving: Once done, serve your turkey meatballs warm with your favorite sauce, like a simple marinara or even over pasta. Garnish with extra parsley if you like, and enjoy the savory goodness. This recipe, with its total time of about 30 minutes, is ideal for busy nights and can feed a crowd easily.

Remember the key tips: Use one egg per pound of meat, like the 2 eggs here, to bind everything nicely. Baking on a wire rack not only crisps them up but also makes cleanup easier. If you’re experimenting, try adding a fun twist from recipes like our banana bread coffee cake for a sweet complement.

Last Step:

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Notes

๐Ÿฅ„ Use one egg per pound of meat to bind the meatballs effectively.
๐Ÿฆ A small ice cream scoop helps portion meatballs evenly for consistent cooking.
โ„๏ธ Meatballs freeze well and reheat beautifully in sauce or oven, making them excellent for meal prep.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes (baking) or 5-7 minutes per batch (frying)
  • Category: Main Dish
  • Method: Baking or Frying
  • Cuisine: American
  • Diet: Gluten-Friendly

Nutrition

  • Serving Size: 3-4 meatballs