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Vegan Pumpkin Pancakes 94.png

Vegan Pumpkin Pancakes

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๐ŸŽƒ Enjoy cozy mornings with these Vegan Pumpkin Pancakes made from simple, wholesome ingredients.
๐Ÿฅž These pancakes offer a delicious, dairy-free way to start your day with the warm flavors of pumpkin and spices.

  • Total Time: 25 minutes
  • Yield: 8-10 pancakes 1x

Ingredients

Scale

3/4 cup pumpkin puree

1 cup soy milk

1/2 cup water

2 tablespoons neutral flavored oil or applesauce

2 tablespoons pure maple syrup

1 teaspoon vanilla extract

1 1/2 cups all-purpose flour

1 tablespoon baking powder

1/2 teaspoon salt

1 teaspoon ground cinnamon

1 teaspoon ground ginger

1/4 teaspoon ground nutmeg

Instructions

1-First, in a small bowl, prepare the flax egg by mixing 1 tablespoon ground flaxseed with 3 tablespoons water; let it sit for 5 minutes until it gels. This acts as your egg substitute and helps bind the ingredients beautifully.

2-Next, in a large mixing bowl, combine 3/4 cup pumpkin puree, 1 cup soy milk, 1/2 cup water, 2 tablespoons neutral flavored oil or applesauce, 2 tablespoons pure maple syrup, and 1 teaspoon vanilla extract; whisk until smooth for that perfect batter base.

3-Then, in a separate bowl, sift together 1 1/2 cups all-purpose flour, 1 tablespoon baking powder, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, 1 teaspoon ground ginger, and 1/4 teaspoon ground nutmeg. Gradually add the dry ingredients to the wet ones, stirring gently to form a smooth batter without overmixing overmixing can make your pancakes tough, so be careful! Preheat a non-stick skillet over medium heat and lightly grease it with oil or vegan butter to prevent sticking.

4-Pour about 1/4 cup of batter per pancake onto the skillet; cook for 3-4 minutes until bubbles form and the edges look set. Flip carefully and cook another 2-3 minutes until golden and cooked through don’t rush this part for the best texture! Repeat until all batter is used, adjusting the heat as needed to avoid burning, and serve warm with fresh fruit or maple syrup for a delightful finish.

Last Step:

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Notes

๐ŸŒฟ Use applesauce instead of oil for a lighter option and added moisture.
๐Ÿง‚ Adjust spices to taste, adding more cinnamon or nutmeg for a richer flavor.
๐Ÿฅž For fluffier pancakes, avoid overmixing the batter to keep it light and airy.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 pancake
  • Calories: 120 kcal
  • Sugar: 5g
  • Sodium: 230mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg