Ingredients
– 2 tablespoons olive oil
– 2 tablespoons unsalted butter
– 1 finely chopped yellow onion
– 3/4 cup finely chopped carrots
– 1/2 cup finely chopped celery
– 8 ounces sliced baby bella (cremini) mushrooms
– 4 minced garlic cloves
– 1 cup wild rice
– 1 tablespoon poultry seasoning (or Herbs de Provence)
– 1 teaspoon kosher salt
– 1/2 teaspoon black pepper
– 4 cups lower sodium vegetable broth
– 1 cup water
– 2/3 cup heavy cream or cashew cream for dairy-free
– 1/3 cup finely grated Parmesan cheese
Instructions
1-Heat 2 tablespoons olive oil and 2 tablespoons unsalted butter in a large stockpot over medium-high heat.
2-Add 1 finely chopped yellow onion, 3/4 cup finely chopped carrots, and 1/2 cup finely chopped celery. Cook for about 8 minutes until softened.
3-Stir in 8 ounces sliced baby bella mushrooms and 4 minced garlic cloves. Cook 6 to 8 minutes until mushrooms soften and turn golden.
4-Add 1 cup wild rice and toast for 1 to 2 minutes.
5-Sprinkle in 1 tablespoon poultry seasoning, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper. Stir well.
6-Pour in 4 cups lower sodium vegetable broth and 1 cup water. Bring to a low boil.
7-Cover and simmer on medium-low heat for 45 to 60 minutes until rice is tender.
8-Remove lid, stir in 2/3 cup heavy cream or cashew cream.
9-Gradually add 1/3 cup finely grated Parmesan cheese, stirring continuously to avoid clumping.
10-Remove from heat and serve hot.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฝ Use baby bella mushrooms or a mix for richer umami flavor.
๐ฅ Pair with crusty bread or fresh salad for a complete meal.
โ Store leftovers in refrigerator up to 5 days or freeze up to 3 months; reheat gently while stirring.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 3 grams
- Sodium: 725 mg
- Fat: 22 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 37 grams
- Fiber: 5 grams
- Protein: 8 grams
- Cholesterol: 35 mg
