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Zucchini Lasagna

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πŸ₯’ Zucchini Lasagna offers a moist, lower-carb alternative to traditional lasagna without the watery texture often associated with zucchini dishes.
🍽️ This recipe balances fresh vegetables and hearty beef sauce for a satisfying meal that’s perfect for family dinners or meal prep.

  • Total Time: 1 hour and 20 minutes
  • Yield: 12 servings 1x

Ingredients

Scale

4 large zucchini

2 pounds ground beef (approximately 900 grams)

24 ounces (about 680 ml) pasta sauce

15 ounces (425 grams) ricotta cheese

1 cup shredded parmesan reggiano (around 100 grams)

1 Β½ cups mozzarella cheese (approximately 170 grams)

1 egg

Salt and pepper to taste

A small handful of fresh parsley and basil, chopped

Instructions

1-Wash and slice 4 large zucchini lengthwise into thin slices. For best texture, sprinkle with salt and let sit 15 minutes, then blot dry. Or grill slices briefly.

2-Preheat oven to 400Β°F (200Β°C). Brown 2 pounds ground beef in a pan, breaking it up as it cooks. Add 24 ounces pasta sauce, reserving Β½ cup (120 ml).

3-Prepare ricotta mixture: Stir 15 ounces ricotta, 1 cup parmesan reggiano, 1 egg, salt, and pepper.

4-In a 9Γ—13-inch casserole dish, spread reserved pasta sauce. Layer zucchini slices, half the beef sauce, half the ricotta mixture, mozzarella, and chopped parsley and basil.

5-Repeat layers, ending with zucchini, herbs, and remaining mozzarella.

6-Bake 40 to 45 minutes. Broil briefly for a golden top. Rest 10 minutes, garnish with whole basil leaves.

Last Step:

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Notes

πŸ§‚ Salt and let zucchini slices sit for 15 minutes before blotting dry to reduce moisture.
πŸ”₯ Briefly grill zucchini slices to remove excess water and add flavor.
πŸ₯¦ Substitute or add vegetables like mushrooms, spinach, onions, eggplant, pumpkin, or sweet potato for variety and nutrition.

  • Author: Brandi Oshea
  • Prep Time: 30 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low-carb

Nutrition

  • Serving Size: 1 serving
  • Calories: 362
  • Sugar: 4 grams
  • Sodium: 603 mg
  • Fat: 26 grams
  • Saturated Fat: 12 grams
  • Unsaturated Fat: 10 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 7 grams
  • Fiber: 2 grams
  • Protein: 25 grams
  • Cholesterol: 104 mg