Ingredients
– 1 whole kabocha squash Provides the main base with its sweet, nutrient-rich flesh
– 2 tablespoons olive oil Helps achieve a golden, caramelized exterior
– Sea salt to taste Enhances the natural flavors and balances the sweetness
– Freshly ground black pepper to taste Adds a touch of heat and depth
– 1/4 cup chopped scallions Used for a fresh, crunchy garnish
– Sesame seeds to taste Offers a nutty topping for extra texture
– Microgreens to taste Provides a vibrant, healthy finish
– Sesame ginger dressing for drizzling Adds a flavorful sauce to tie everything together
Instructions
1-To get started, preheat your oven to 425ยฐF (220ยฐC) and warm the whole kabocha squash for 10 minutes to make it easier to handle. First, line your baking sheets with parchment paper for easy cleanup and even roasting. Carefully slice the squash in half vertically, scoop out the seeds, and then cut it into 1ยฝ-inch slices for uniform cooking.
2-Next, arrange the slices on the prepared baking sheets. Drizzle them with 2 tablespoons of olive oil and sprinkle with sea salt and freshly ground black pepper to bring out the flavors. Roast in the oven for 25 to 30 minutes, flipping the slices halfway through, until they turn golden and tender. For more tips, check out our banana bread coffee cake recipe which shares ideas for simple roasting techniques.
3-Once done, remove the squash from the oven and let it cool slightly. Serve by arranging the slices on a platter, drizzling with sesame ginger dressing, and garnishing with 1/4 cup chopped scallions, sesame seeds, and microgreens for a fresh twist. If you like, roast the seeds separately by cleaning and drying them, then tossing with a bit of olive oil and sea salt before roasting at 300ยฐF (150ยฐC) for 35 to 45 minutes until crisp. This step adds extra crunch and makes the meal even more enjoyable for party hosts.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ The skin of kabocha squash is edible and adds extra nutrients, so no need to peel.
๐ฑ Roasting the seeds separately creates a tasty, crunchy snack or garnish.
๐ฅข Use fresh sesame ginger dressing or make your own for best flavor.
- Prep Time: 10 minutes
- Cooking time: 40 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Asian-inspired
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150 calories
- Sugar: 5 grams
- Sodium: 180 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 22 grams
- Fiber: 4 grams
- Protein: 2 grams
- Cholesterol: 0 milligrams
