Ingredients
1 tablespoon extra virgin olive oil
1 kilogram gravy beef or chuck steak, cut into 2.5 cm cubes with fat trimmed
1 large brown onion, chopped
Half a cup korma curry paste
500 grams potatoes, cut into 2 cm cubes
Half a cauliflower, cut into small florets
2 carrots, peeled and sliced
2 cans (each 400 grams) of diced tomatoes
1 cup reduced salt vegetable stock
1 cup water
One and a half cups frozen peas
7.5 cups cooked brown rice to serve
Instructions
1- Start by getting all ingredients ready to ensure smooth cooking. Wash and chop the vegetables as specified, and cube the beef for even results. This slow cook beef and vegetable korma recipe emphasizes browning the meat first for better flavor.
2- Heat 2 teaspoons of olive oil in a large frying pan and brown half the beef for a few minutes, then transfer it to a plate. Repeat the process with the remaining oil and beef to seal in the juices. Add all other ingredients except the peas to the slow cooker and mix well, then include the browned beef for a rich base.
3- Cover and cook on high for 30 minutes, followed by low for 7.5 hours, stirring halfway through to blend the flavors. Add the peas 10-20 minutes before serving to keep them fresh and vibrant. Serve each portion with three quarters cup of cooked brown rice, making it a complete meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ณ Sautรฉ the onion with korma paste before adding to the slow cooker for enhanced flavor.
๐ฅ Serve with natural yogurt and chopped coriander to complement the spices.
โฐ Stir the pot halfway during cooking and add peas towards the end to retain freshness.
- Prep Time: 40 minutes
- Cook Time: 8 hours
- Category: Main Course
- Method: Slow cooking and browning
- Cuisine: Indian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 522
- Sugar: 9.6 g
- Sodium: 512 mg
- Fat: 13.8 g
- Saturated Fat: 3.9 g
- Trans Fat: 0 g
- Carbohydrates: 62.2 g
- Fiber: 7.8 g
- Protein: 32.7 g
- Cholesterol: 85 mg
