Why You’ll Love This Spinach And Ricotta Cannelloni
This spinach and ricotta cannelloni is a delicious vegetarian dish that’s easy to prepare and full of comforting flavors. It’s packed with nutrient-rich spinach and creamy ricotta cheese, making it a great choice for anyone looking for a wholesome meal without spending hours in the kitchen. What sets it apart is how simple it is to adapt to different tastes while still delivering that satisfying, cheesy bite every time.
The recipe stands out for its ease of preparation, using straightforward steps that fit into a busy schedule. You’ll appreciate the health benefits, as it includes fresh ingredients like spinach that provide vitamins and minerals to support your well-being. Plus, its versatility means you can tweak it for various diets, keeping it accessible and enjoyable for everyone at the table.
Key Reasons to Try It
- It combines fresh spinach with smooth ricotta for a unique taste that’s both hearty and light.
- Preparation takes just about 25 minutes, making it perfect for weeknight dinners.
- This dish serves around five people and clocks in at about 531 calories per serving, so it’s a balanced option for those watching their intake.
- You can freeze it for later, turning it into a convenient meal that pairs well with a simple salad and garlic bread.
Whether you’re a home cook or a busy parent, this recipe offers a rewarding way to enjoy Italian-inspired food without the fuss. For more ideas on baked treats, check out our delicious chocolate cupcake recipe that adds a sweet twist to your baking adventures.
Jump to:
- Why You’ll Love This Spinach And Ricotta Cannelloni
- Key Reasons to Try It
- Essential Ingredients for Spinach And Ricotta Cannelloni
- Sauce Ingredients
- Filling Ingredients
- Assembly and Topping Ingredients
- How to Prepare the Perfect Spinach And Ricotta Cannelloni: Step-by-Step Guide
- Making the Filling
- Assembling and Baking
- Dietary Substitutions to Customize Your Spinach And Ricotta Cannelloni
- Mastering Spinach And Ricotta Cannelloni: Advanced Tips and Variations
- Pro Tips for Better Results
- How to Store Spinach And Ricotta Cannelloni: Best Practices
- FAQs: Frequently Asked Questions About Spinach And Ricotta Cannelloni
- What is spinach and ricotta cannelloni?
- Can I use fresh spinach instead of frozen for the cannelloni filling?
- Do I need to cook the cannelloni pasta tubes before filling them?
- How do I freeze spinach and ricotta cannelloni before or after cooking?
- What type of ricotta cheese is best for making cannelloni?
- Spinach And Ricotta Cannelloni
- Ingredients
- Instructions
- Last Step:
- Notes
- Nutrition
- Did you make this recipe?
Essential Ingredients for Spinach And Ricotta Cannelloni
Gathering the right ingredients is key to making this spinach and ricotta cannelloni turn out just right. This recipe uses a mix of fresh items for the filling and sauce, ensuring a flavorful and creamy result. Below is a complete list of everything you need, based on the precise measurements provided.
Sauce Ingredients
- 2 tablespoons olive oil
- 1 finely chopped onion
- 4 minced garlic cloves
- 1 bay leaf
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/3 cup tomato paste
- 800 grams canned crushed tomato
- 4 cups low sodium vegetable or chicken stock
- 1/3 cup dry white wine (or additional stock)
- 3/4 teaspoon salt
- 1 1/2 teaspoons sugar
- 1/3 teaspoon black pepper
- 2/3 cup roughly torn basil leaves (optional)
Filling Ingredients
- 250 grams frozen chopped spinach (thawed and excess liquid removed)
- 500 grams full-fat ricotta cheese
- 1/3 cup finely shredded parmesan cheese
- 1 cup shredded cheese (such as mozzarella or other preferred varieties)
- 1 egg
- 1 large minced garlic clove
- a sprinkling of freshly grated nutmeg or 1/8 teaspoon nutmeg powder (optional)
- 3/4 teaspoon kosher or cooking salt
- 1/2 teaspoon black pepper
Assembly and Topping Ingredients
- 18 to 22 dry cannelloni tubes (about 250 grams) or 14 manicotti tubes (about 8.8 ounces)
- 1/3 cup finely shredded parmesan cheese (for topping)
- 1 1/4 cups shredded mozzarella cheese (for topping)
- Extra basil and parmesan (optional for garnish)
This structured list covers every item needed, making it simple to shop and measure accurately. For special options like vegan swaps, you can use plant-based ricotta and ensure your cheese alternatives fit dietary needs.
How to Prepare the Perfect Spinach And Ricotta Cannelloni: Step-by-Step Guide
Getting started with this spinach and ricotta cannelloni is straightforward and fun. Begin by making a homemade tomato basil sauce that brings everything together with rich flavors. The process takes about 25 minutes to prepare and 35 minutes to cook, resulting in a dish that’s ready to impress.
First, heat the olive oil in a pan and sauté the onion, garlic, bay leaf, thyme, and oregano until they’re soft and fragrant. Add the tomato paste, white wine, crushed tomatoes, stock, sugar, salt, and pepper, then let it simmer until it thickens. Once blended smooth, stir in the basil to finish the sauce.
Making the Filling
Thoroughly mix the thawed spinach with ricotta cheese, parmesan, shredded cheese, egg, minced garlic, nutmeg, salt, and pepper in a bowl. This creates a creamy filling that’s easy to work with. Preheat your oven to 180°C (350°F) or 160°C (320°F) fan for even baking.
Assembling and Baking
Spread a cup of sauce in your baking dish to form a base. Fill the cannelloni tubes using a piping bag, arrange them in the dish, and cover with the remaining sauce. Bake covered for 30 minutes, then uncover and sprinkle on the parmesan and mozzarella cheese. Bake for another 15 minutes until it’s golden and melted. Let it rest before serving, and garnish with extra basil and parmesan if you like.
| Step | Time Estimate | Tips |
|---|---|---|
| Sauté vegetables for sauce | 10 minutes | Stir frequently to avoid burning |
| Prepare filling | 5 minutes | Squeeze spinach dry for best results |
| Bake covered | 30 minutes | Check for tenderness halfway |
| Bake uncovered with cheese | 15 minutes | Watch for golden color |
For more baking inspiration, try our easy cinnamon sugar donuts recipe that’s perfect for breakfast.
Dietary Substitutions to Customize Your Spinach And Ricotta Cannelloni
One of the best parts of this recipe is how easy it is to make changes for different needs. You can swap ingredients to fit vegan, gluten-free, or low-calorie diets while keeping the dish tasty. For instance, use tofu in place of ricotta to keep it creamy without dairy.
- Swap ricotta cheese with tofu or cashew-based ricotta for a vegan option.
- Use dairy-free cheese substitutes to handle lactose intolerance.
- Replace spinach with kale or Swiss chard for a fresh twist.
- Opt for a béchamel sauce instead of tomato if you want something milder.
- Add seasonings like nutmeg to the filling or chili flakes to the sauce for extra flavor.
These adjustments let you tailor the recipe to what you have on hand or prefer, ensuring everyone enjoys it. It’s a flexible meal that still captures the essence of traditional Italian cooking.
Mastering Spinach And Ricotta Cannelloni: Advanced Tips and Variations
Once you’re comfortable with the basics, try some advanced techniques to take your spinach and ricotta cannelloni to the next level. Blanching the spinach before mixing it in can make the filling more vibrant and less watery. You can also experiment with herbs like basil or oregano to boost the flavors even more.
Pro Tips for Better Results
- Blanch spinach to keep the filling from getting soggy and to enhance its color.
- Incorporate fresh herbs into the sauce or filling for added depth.
- Garnish with basil leaves and a bit of parmesan to make it look more appealing.
- Prepare ahead by assembling the dish and storing it in the fridge overnight for easy baking later.
These ideas help you customize the recipe while maintaining its core appeal. Remember, a few small changes can turn a simple dinner into something special for any occasion.
How to Store Spinach And Ricotta Cannelloni: Best Practices
Proper storage keeps your spinach and ricotta cannelloni fresh and tasty for another day. Refrigerate leftovers in an airtight container to hold onto their flavor for up to three days. For longer term, freezing works great as this is a convenient freezer meal.
- Refrigerate in an airtight container for up to 3 days.
- Freeze assembled but unbaked cannelloni for up to 2 months, then bake from frozen with extra time.
- Reheat in the oven at 160°C (320°F) covered to keep it moist, or use the microwave on medium.
- Portion it out for meal prep to make busy days easier.
By following these steps, you can enjoy this dish whenever you need a quick, homemade meal. It’s all about making your cooking routine more flexible and stress-free.

FAQs: Frequently Asked Questions About Spinach And Ricotta Cannelloni
What is spinach and ricotta cannelloni?
Spinach and ricotta cannelloni is an Italian baked pasta dish made by stuffing tube-shaped pasta with a mixture of spinach and creamy ricotta cheese. The filled tubes are covered with tomato sauce and cheese, then baked until tender and bubbly. This dish is known for its rich, savory flavor and smooth texture, making it a popular vegetarian meal option.
Can I use fresh spinach instead of frozen for the cannelloni filling?
Yes, fresh spinach can be used instead of frozen. To prepare, sauté the fresh spinach in a little olive oil until wilted, then drain any excess liquid thoroughly before mixing it with ricotta. This helps prevent the filling from becoming watery and keeps the cannelloni from getting soggy during baking.
Do I need to cook the cannelloni pasta tubes before filling them?
No, you do not need to boil dried cannelloni tubes before filling. The pasta softens as it bakes in the oven, absorbing moisture from the sauce. Just make sure to cover the tubes generously with sauce to provide enough liquid for even cooking.
How do I freeze spinach and ricotta cannelloni before or after cooking?
You can freeze spinach and ricotta cannelloni both before and after cooking. For uncooked cannelloni, assemble the tubes with filling, cover them generously with sauce and cheese, then freeze in an airtight container. Thaw in the refrigerator before baking or cook directly from frozen, increasing baking time. For cooked leftovers, let them cool completely, then freeze in portions and reheat thoroughly before serving.
What type of ricotta cheese is best for making cannelloni?
It’s best to use full-fat, fresh, creamy ricotta cheese for cannelloni filling. Full-fat ricotta has a smooth texture and rich flavor that makes the filling moist and tender after baking. Low-fat or dry ricotta can result in a drier, less flavorful filling that may affect the dish’s overall texture.

Spinach And Ricotta Cannelloni
🍝 Create a restaurant-quality Italian comfort food at home with these tender pasta tubes filled with a creamy, flavorful spinach and ricotta mixture
🧀 Experience the perfect balance of rich cheese filling and tangy tomato sauce topped with melted cheese that makes this dish irresistible to both kids and adults
- Total Time: 1 hour
- Yield: 5 servings
Ingredients
– 2 tablespoons olive oil
– 1 finely chopped onion
– 4 minced garlic cloves
– 1 bay leaf
– 1/2 teaspoon dried thyme
– 1/2 teaspoon dried oregano
– 1/3 cup tomato paste
– 800 grams canned crushed tomato
– 4 cups low sodium vegetable or chicken stock
– 1/3 cup dry white wine (or additional stock)
– 3/4 teaspoon salt
– 1 1/2 teaspoons sugar
– 1/3 teaspoon black pepper
– 2/3 cup roughly torn basil leaves (optional)
– 250 grams frozen chopped spinach (thawed and excess liquid removed)
– 500 grams full-fat ricotta cheese
– 1/3 cup finely shredded parmesan cheese
– 1 cup shredded cheese (such as mozzarella or other preferred varieties)
– 1 egg
– 1 large minced garlic clove
– a sprinkling of freshly grated nutmeg or 1/8 teaspoon nutmeg powder (optional)
– 3/4 teaspoon kosher or cooking salt
– 1/2 teaspoon black pepper
– 18 to 22 dry cannelloni tubes (about 250 grams) or 14 manicotti tubes (about 8.8 ounces)
– 1/3 cup finely shredded parmesan cheese (for topping)
– 1 1/4 cups shredded mozzarella cheese (for topping)
– Extra basil and parmesan (optional for garnish)
Instructions
1-: Getting started with this spinach and ricotta cannelloni is straightforward and fun. Begin by making a homemade tomato basil sauce that brings everything together with rich flavors. The process takes about 25 minutes to prepare and 35 minutes to cook, resulting in a dish that’s ready to impress.
2-: First, heat the olive oil in a pan and sauté the onion, garlic, bay leaf, thyme, and oregano until they’re soft and fragrant. Add the tomato paste, white wine, crushed tomatoes, stock, sugar, salt, and pepper, then let it simmer until it thickens. Once blended smooth, stir in the basil to finish the sauce.
3-: Making the Filling Thoroughly mix the thawed spinach with ricotta cheese, parmesan, shredded cheese, egg, minced garlic, nutmeg, salt, and pepper in a bowl. This creates a creamy filling that’s easy to work with. Preheat your oven to 180°C (350°F) or 160°C (320°F) fan for even baking.
4-: Assembling and Baking Spread a cup of sauce in your baking dish to form a base. Fill the cannelloni tubes using a piping bag, arrange them in the dish, and cover with the remaining sauce. Bake covered for 30 minutes, then uncover and sprinkle on the parmesan and mozzarella cheese. Bake for another 15 minutes until it’s golden and melted. Let it rest before serving, and garnish with extra basil and parmesan if you like.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥬 Squeeze the spinach thoroughly – excess water will make the filling watery and prevent the cheese from binding properly
🍝 Don’t overfill the cannelloni tubes – they expand during cooking and may burst if too full
🧀 Let the dish rest for 10 minutes after baking – this allows the filling to set and makes serving much easier
- Prep Time: 25 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving (1/5 of recipe)
- Calories: 531
- Sugar: 12g
- Sodium: 890mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 85mg






