Ingredients
– 2 tablespoons olive oil
– 1 finely chopped onion
– 4 minced garlic cloves
– 1 bay leaf
– 1/2 teaspoon dried thyme
– 1/2 teaspoon dried oregano
– 1/3 cup tomato paste
– 800 grams canned crushed tomato
– 4 cups low sodium vegetable or chicken stock
– 1/3 cup dry white wine (or additional stock)
– 3/4 teaspoon salt
– 1 1/2 teaspoons sugar
– 1/3 teaspoon black pepper
– 2/3 cup roughly torn basil leaves (optional)
– 250 grams frozen chopped spinach (thawed and excess liquid removed)
– 500 grams full-fat ricotta cheese
– 1/3 cup finely shredded parmesan cheese
– 1 cup shredded cheese (such as mozzarella or other preferred varieties)
– 1 egg
– 1 large minced garlic clove
– a sprinkling of freshly grated nutmeg or 1/8 teaspoon nutmeg powder (optional)
– 3/4 teaspoon kosher or cooking salt
– 1/2 teaspoon black pepper
– 18 to 22 dry cannelloni tubes (about 250 grams) or 14 manicotti tubes (about 8.8 ounces)
– 1/3 cup finely shredded parmesan cheese (for topping)
– 1 1/4 cups shredded mozzarella cheese (for topping)
– Extra basil and parmesan (optional for garnish)
Instructions
1-: Getting started with this spinach and ricotta cannelloni is straightforward and fun. Begin by making a homemade tomato basil sauce that brings everything together with rich flavors. The process takes about 25 minutes to prepare and 35 minutes to cook, resulting in a dish that’s ready to impress.
2-: First, heat the olive oil in a pan and sautรฉ the onion, garlic, bay leaf, thyme, and oregano until they’re soft and fragrant. Add the tomato paste, white wine, crushed tomatoes, stock, sugar, salt, and pepper, then let it simmer until it thickens. Once blended smooth, stir in the basil to finish the sauce.
3-: Making the Filling Thoroughly mix the thawed spinach with ricotta cheese, parmesan, shredded cheese, egg, minced garlic, nutmeg, salt, and pepper in a bowl. This creates a creamy filling that’s easy to work with. Preheat your oven to 180ยฐC (350ยฐF) or 160ยฐC (320ยฐF) fan for even baking.
4-: Assembling and Baking Spread a cup of sauce in your baking dish to form a base. Fill the cannelloni tubes using a piping bag, arrange them in the dish, and cover with the remaining sauce. Bake covered for 30 minutes, then uncover and sprinkle on the parmesan and mozzarella cheese. Bake for another 15 minutes until it’s golden and melted. Let it rest before serving, and garnish with extra basil and parmesan if you like.
Last Step:
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๐ฅฌ Squeeze the spinach thoroughly – excess water will make the filling watery and prevent the cheese from binding properly
๐ Don’t overfill the cannelloni tubes – they expand during cooking and may burst if too full
๐ง Let the dish rest for 10 minutes after baking – this allows the filling to set and makes serving much easier
- Prep Time: 25 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving (1/5 of recipe)
- Calories: 531
- Sugar: 12g
- Sodium: 890mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 85mg
